Austrian Krautfleckerl with a Twist

Ingredients

• 250g (8.8 oz) fleckerl pasta 250g (8.8 oz) fleckerl pasta
• 1 small cabbage, thinly sliced 1 small cabbage, thinly sliced
• 1 large onion, thinly sliced 1 large onion, thinly sliced
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil
• 1 teaspoon caraway seeds 1 teaspoon caraway seeds
• Salt and pepper to taste Salt and pepper to taste
• 1 tablespoon vinegar 1 tablespoon vinegar

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat (total, saturated): 8g, 1g
• Carbohydrates (total, sugars): 55g, 8g
• Protein: 9g
• Fiber: 7g
• Salt: 1.5g

Preparation

1. 1.
   Cook the fleckerl pasta according to package instructions until al dente. Drain and set aside.
2. 2.
   In a large pan, heat the vegetable oil over medium heat. Add the sliced onions and cook until golden brown and caramelized.
3. 3.
   Add the sliced cabbage to the pan and sauté until it becomes tender and slightly caramelized.
4. 4.
   Sprinkle caraway seeds over the cabbage and onions, and season with salt and pepper to taste. Stir well to combine.
5. 5.
   Reduce the heat to low and cover the pan. Allow the flavors to meld together for about 10 minutes.
6. 6.
   Remove the lid and stir in the cooked fleckerl pasta. Drizzle with vinegar and toss gently to combine.
7. 7.
   Cook for an additional 2-3 minutes, allowing the flavors to blend.
8. 8.
   Serve hot and enjoy!

Treat your ingredients with care...

• Fleckerl pasta — Cook the pasta until al dente to ensure it retains a slight chewiness, which complements the softness of the cabbage and onions.

Tips & Tricks

• For added flavor, you can sprinkle some grated cheese on top before serving.
• If you prefer a bit of heat, add a pinch of red pepper flakes while sautéing the cabbage and onions.
• Feel free to experiment with different types of pasta shapes if fleckerl pasta is not available.

Serving advice

Serve the Krautfleckerl as a main course accompanied by a fresh green salad or as a side dish alongside roasted meats or sausages. It pairs well with a glass of Austrian white wine.

Presentation advice

Garnish the Krautfleckerl with a sprinkle of fresh parsley or chives to add a pop of color. Serve it in a rustic ceramic dish to enhance the traditional Austrian feel.