Ingredient
Chicken kidney
The Hidden Delicacy
Chicken kidney is a small organ found in the abdominal cavity of chickens. It has a tender yet slightly firm texture and a rich, gamey flavor. When cooked, it becomes soft and creamy. Chicken kidney is often used in traditional British cuisine, particularly in dishes like steak and kidney pie or deviled kidneys.
Origins and history
The consumption of chicken kidneys dates back centuries and is prevalent in various cultures around the world. In British cuisine, dishes like steak and kidney pie have been enjoyed since the 18th century. Chicken kidneys are also used in Chinese and French cuisines, adding depth of flavor to stir-fries and sauces. They are considered a delicacy in many culinary traditions.
Nutritional information
Chicken kidney is a good source of protein and contains essential vitamins and minerals such as iron and vitamin B12. A 3-ounce (85g) serving of cooked chicken kidney provides approximately 120 calories.
Allergens
May contain allergens for individuals with poultry or organ meat allergies.
How to select
When selecting chicken kidneys, look for fresh, plump kidneys with a smooth surface. Avoid kidneys that have a strong odor or appear discolored. It is best to purchase chicken kidneys from reputable sources, such as trusted butchers or specialty meat markets.
Storage recommendations
To maintain the freshness of chicken kidneys, store them in the refrigerator at a temperature below 40°F (4°C). Use them within 1-2 days of purchase for the best quality and flavor. If not using immediately, wrap them tightly in plastic wrap or place them in an airtight container to prevent moisture loss.
How to produce
Chicken kidneys are typically produced as a byproduct of poultry processing. They cannot be produced independently by amateurs.
Preparation tips
Before cooking chicken kidneys, they should be soaked in cold water for 30 minutes to remove any impurities. They can be sautéed, grilled, or braised to enhance their flavor and texture. Chicken kidneys are often used in dishes like steak and kidney pie, stir-fries, or served as a side dish with a rich sauce. It is important to cook chicken kidneys thoroughly to ensure food safety.
Culinary uses
Chicken kidneys are commonly used in traditional British dishes such as steak and kidney pie or deviled kidneys. They are also used in Chinese and French cuisines, adding depth of flavor to stir-fries and sauces.
Availability
Chicken kidneys are commonly available in butcher shops, specialty meat markets, or Asian grocery stores. They may be less commonly found in regular supermarkets.
More ingredients from this category
Recipes using Chicken kidney
Chechen-style Beef and Kidney Pie
Savory Chechen Delight: Beef and Kidney Pie with a Twist
Balkan-Style Beef and Kidney Pudding
Savory Balkan Delight: Beef and Kidney Pudding
Devilled Kidneys with Mustard Sauce
Fiery Delight: Spicy Devilled Kidneys with Tangy Mustard Sauce
Gizdodo with a Twist
Spicy Plantain and Chicken Delight