Ingredient
Signet marigold
The Golden Gem of the Garden
With its delicate, fern-like foliage and petite, golden flowers, signet marigold is a visually stunning herb that offers a unique combination of flavors. It has a subtle citrusy taste with hints of tarragon and lemon, and its texture is tender and slightly crunchy. The flowers are often used as a garnish or added to salads for a pop of color and flavor.
Origins and history
Signet marigold is native to Mexico and Central America, where it has been cultivated for centuries. It holds cultural significance in Mexican cuisine and is often used in traditional dishes like mole and salsa. The herb was also used by the Aztecs for medicinal purposes due to its antibacterial and antifungal properties.
Nutritional information
Signet marigold is low in calories and a good source of antioxidants, vitamins A and C, and minerals like potassium and calcium.
Allergens
There are no known allergens associated with signet marigold.
How to select
When selecting signet marigold, look for plants or seeds that are healthy and vibrant. Choose plants with lush green foliage and avoid any that show signs of wilting or disease. For seeds, opt for fresh ones that are plump and free from mold or discoloration.
Storage recommendations
To store signet marigold, gently wrap the stems in a damp paper towel and place them in a plastic bag. Store in the refrigerator for up to a week. Alternatively, you can also preserve the flowers by drying them and storing them in an airtight container.
How to produce
Signet marigold can be easily grown from seeds or seedlings in a sunny spot with well-draining soil. It thrives in warm climates and requires regular watering to keep the soil moist. Regular pruning will encourage bushier growth and more abundant flowers.
Preparation tips
Signet marigold flowers make a beautiful addition to salads, fruit dishes, and desserts. They can also be used to infuse oils, vinegars, or syrups for a touch of floral flavor. The leaves can be chopped and used as a garnish or added to soups, stews, or stir-fries for a subtle citrusy taste.
Culinary uses
Signet marigold is commonly used in Mexican, Central American, and Mediterranean cuisines.
Availability
Signet marigold is widely available in nurseries, garden centers, and farmers markets. It can also be grown in home gardens.
