Ingredient

Juice, celery

"The Green Elixir: Unleashing the Power of Celery Juice"

Celery juice is a refreshing and hydrating beverage made from the pressed juice of celery stalks. It has a light green color and a clean, crisp taste. The juice has a slightly salty and earthy flavor with hints of sweetness, and its texture is smooth and thin. Celery juice is often consumed as a standalone drink or used as a base for smoothies and cocktails due to its refreshing nature.

Fruit/vegetables/plant drinks, spreads and related products› Fruit / vegetable juices and nectars› Vegetable juices

Celery juice offers a refreshing and mildly salty flavor with subtle earthy undertones and a hint of natural sweetness.

Origins and history

Celery is believed to have originated in the Mediterranean region and has been cultivated for thousands of years. It was highly valued in ancient Egypt, Greece, and Rome for its medicinal properties. Celery juice gained popularity in the early 20th century as a health tonic and has recently experienced a resurgence in popularity due to its association with detoxification and wellness trends.

Nutritional information

Celery juice is low in calories and rich in essential nutrients. It is a good source of vitamins A, C, and K, as well as potassium and folate. A typical serving of celery juice contains approximately 40 calories.

Allergens

Celery is known to cause allergic reactions in some individuals, particularly those with pollen allergies or sensitivities to other vegetables in the Apiaceae family, such as carrots or parsley.

How to select

When selecting celery for juicing, choose stalks that are firm, crisp, and free from blemishes or discoloration. Look for celery with vibrant green leaves and tight, compact heads. Avoid stalks that are wilted or have a rubbery texture.

Storage recommendations

To maintain the freshness of celery, store it in the refrigerator. Wrap the stalks tightly in plastic wrap or place them in a sealed container or plastic bag to prevent moisture loss. Properly stored celery can stay fresh for up to two weeks.

How to produce

Celery can be easily grown in a home garden or even in containers. Start by planting celery seeds or seedlings in well-drained soil with plenty of sunlight. Regular watering and fertilization will help the plants thrive. Harvest the stalks when they reach the desired size, and juice them by pressing them through a juicer or blending and straining the mixture.

Preparation tips

To prepare celery juice, thoroughly wash the stalks and remove any leaves. Cut the stalks into smaller pieces and pass them through a juicer. For a smoother texture, strain the juice through a fine-mesh sieve or cheesecloth. To enhance the flavor, you can add a squeeze of lemon juice or a pinch of salt. Celery juice can be enjoyed on its own or mixed with other fruits and vegetables for added variety.

Culinary uses

Celery juice is primarily consumed as a standalone beverage for its health benefits. However, it can also be used as a base for green smoothies, mixed into cocktails or mocktails, or incorporated into salad dressings and marinades for a refreshing twist.

Availability

Celery is widely available in grocery stores and supermarkets throughout the world. It is also cultivated in many countries, including the United States, China, India, and Spain.