Ingredient

Khorasan wheat grain

The Ancient Nutrient

Khorasan wheat grain is characterized by its large, plump kernels and golden hue. It has a rich, nutty flavor and a chewy texture, making it a popular choice for salads, pilafs, and baked goods. It is often praised for its nutritional value and unique taste.

Grains and grain-based products› Cereal grains and similar and primary derivatives thereof› Cereal grains (and cereal-like grains)› Wheat and similar-

Nutty and slightly sweet with a hint of buttery richness.

Origins and history

Khorasan wheat grain originated in the Fertile Crescent region, which includes present-day Iran and Iraq. It has a long history dating back thousands of years and was traditionally grown in the Middle East. Today, it is cultivated in various countries, including the United States, Canada, and Australia.

Nutritional information

Khorasan wheat grain is a good source of protein, fiber, and essential minerals like selenium and manganese. It also contains higher levels of certain nutrients compared to modern wheat varieties.

Allergens

Khorasan wheat grain may contain gluten and is not suitable for individuals with gluten intolerance or celiac disease.

How to select

When selecting Khorasan wheat grain, look for intact, plump kernels that are free from moisture or signs of insect damage. Opt for organic or certified varieties to ensure the highest quality.

Storage recommendations

To maintain the freshness of Khorasan wheat grain, store it in an airtight container in a cool, dry place. It can also be stored in the refrigerator or freezer for extended shelf life.

How to produce

Khorasan wheat grain requires specific growing conditions and is best suited for large-scale production. It is not commonly grown by amateur gardeners due to its specific requirements and lower yield compared to modern wheat varieties.

Preparation tips

Khorasan wheat grain can be cooked and used as a base for salads, pilafs, and grain bowls. It can also be ground into flour and used in baking, providing a nutty flavor and a tender texture to bread, cookies, and pastries.

Substitutions

Spelt grain or whole wheat berries can be used as substitutes for Khorasan wheat grain. However, they may have slightly different flavors and textures.

Culinary uses

Khorasan wheat grain is commonly used in Middle Eastern and Mediterranean cuisines. It is often found in dishes like tabbouleh, couscous, and bread.

Availability

Khorasan wheat grain is commonly available in the United States, Canada, Europe, and Australia. It can be found in health food stores, specialty markets, and online retailers.