Ingredient
Lemon myrtle (fresh herb)
Citrus Sensation
Lemon myrtle is a vibrant green herb with glossy leaves that release a strong lemon fragrance when crushed. It offers a unique combination of citrusy, herbal, and slightly sweet flavors, along with a refreshing and uplifting aroma. Its delicate texture adds a pleasant crunch to dishes.
Origins and history
Lemon myrtle has been used for centuries by Indigenous Australians for its medicinal properties and as a culinary herb. It is deeply rooted in Aboriginal culture and is now widely cultivated in Australia for its culinary and commercial value.
Nutritional information
Lemon myrtle is low in calories and fat, but rich in antioxidants and essential oils. It is also a good source of vitamin C and minerals such as calcium and magnesium.
Allergens
Lemon myrtle may cause allergic reactions in individuals sensitive to citrus fruits or essential oils. It is advisable to perform a patch test before consuming or using it extensively.
How to select
When selecting lemon myrtle, look for fresh leaves that are vibrant green in color and free from blemishes or signs of wilting. The leaves should have a strong lemon fragrance when crushed, indicating their freshness and potency.
Storage recommendations
To prolong the shelf life of lemon myrtle, store the fresh leaves in a sealed plastic bag or airtight container in the refrigerator. Alternatively, you can freeze the leaves for long-term storage, ensuring they are properly wrapped to prevent freezer burn.
How to produce
Lemon myrtle can be grown in home gardens or pots, provided the climate is suitable. It thrives in warm, subtropical regions with well-draining soil and regular watering. Regular pruning helps maintain its shape and encourages new growth.
Preparation tips
To use lemon myrtle, finely chop the leaves and add them to both sweet and savory dishes. It pairs well with seafood, poultry, desserts, and beverages. The leaves can also be infused in hot water to make a fragrant tea or used as a garnish for a pop of color and flavor.
Culinary uses
Lemon myrtle is a versatile herb used in a variety of dishes, including marinades, dressings, sauces, desserts, and baked goods. It adds a refreshing citrus twist to salads, seafood dishes, and cocktails. It is also a popular ingredient in Australian bush food recipes.
Availability
Lemon myrtle is primarily cultivated in Australia, particularly in the subtropical regions of Queensland and New South Wales. It is also grown in some parts of Asia and the United States.
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