Ingredient

Fishcakes

Savory Sea Delights

Fishcakes are a delightful combination of flaky fish, creamy potatoes, and aromatic herbs and spices. They have a moist and tender texture with a crispy exterior when fried. The flavor is savory and briny, with a hint of sweetness from the fish. Fishcakes can be made with different types of fish, such as cod, salmon, or tuna, allowing for a variety of taste experiences.

Composite dishes› Dishes, incl. Ready to eat meals (excluding soups and salads)› Dishes excluding pasta or rice dishes, sandwiches and pizza› Fish and seafood based dishes

Savory and briny with a hint of sweetness.

Origins and history

Fishcakes have a long history and are enjoyed in various cultures around the world. They originated in Western Europe, particularly in countries like England, Scotland, and Ireland, where they were traditionally made with leftover fish. Over time, fishcakes spread to other regions and became a popular dish due to their delicious taste and versatility. Today, they are enjoyed in many cuisines, including Asian, Caribbean, and Mediterranean.

Nutritional information

Fishcakes are a good source of protein, omega-3 fatty acids, and essential vitamins and minerals. They are relatively low in calories and fat, making them a healthy choice for seafood lovers. However, the nutritional content may vary depending on the type of fish and additional ingredients used in the recipe.

Allergens

Fishcakes may contain allergens such as fish and eggs, depending on the recipe. Individuals with allergies to these ingredients should exercise caution when consuming fishcakes.

How to select

When selecting fishcakes, look for ones that are firm and well-formed, without any signs of discoloration or unpleasant odor. Fresh fishcakes should have a mild, clean smell of the sea. If purchasing pre-packaged fishcakes, check the expiration date and ensure that the packaging is intact.

Storage recommendations

To maintain the freshness of fishcakes, store them in an airtight container in the refrigerator for up to 3 days. Alternatively, you can freeze uncooked fishcake patties for up to 3 months. Thaw frozen fishcakes in the refrigerator before cooking.

How to produce

To produce fishcakes at home, start by selecting fresh fish fillets and boiling or baking them until cooked. Mash the cooked fish with boiled potatoes, breadcrumbs, herbs, and seasonings. Shape the mixture into patties and refrigerate for at least 30 minutes before frying or baking until golden brown and crispy.

Preparation tips

Fishcakes can be enjoyed in various ways. They can be pan-fried until golden brown and served with tartar sauce or a squeeze of lemon. They can also be baked in the oven for a healthier option. Fishcakes are a versatile ingredient that can be used in sandwiches, salads, or even as a filling for sushi rolls.

Culinary uses

Fishcakes are commonly used in British cuisine, where they are a staple in fish and chip shops. They are also popular in Asian cuisines, such as Thai and Japanese, where they are often served with dipping sauces or in noodle dishes.

Availability

Fishcakes are widely available in grocery stores, supermarkets, and seafood markets worldwide. They can also be found in frozen or pre-packaged forms for convenience.