Ingredient
Dwarf nasturtium pods
Petite Piquant Pods
Dwarf nasturtium pods are small, round seed pods that come in various shades of green, yellow, and red. They have a crisp texture and a distinct peppery flavor, similar to watercress or radishes. These pods are often used to add a pop of color and a spicy kick to salads, sandwiches, and vegetable dishes. They can also be pickled or used as a garnish for cocktails.
Origins and history
Dwarf nasturtium pods are native to South America and were brought to Europe in the 16th century. They have a long history of culinary use, particularly in French and English cuisines. In addition to their culinary significance, nasturtiums have been used in traditional medicine for their antibacterial and antifungal properties.
Nutritional information
Dwarf nasturtium pods are low in calories and rich in vitamin C, providing a boost to the immune system. They also contain antioxidants and have been used in traditional medicine for their antibacterial properties.
How to select
When selecting dwarf nasturtium pods, look for vibrant colors and firm pods. Avoid any pods that are wilted or discolored. The pods should feel crisp and snap easily when broken. If purchasing from a farmers market, ask the vendor for recommendations on the best-quality pods.
Storage recommendations
To maintain the freshness of dwarf nasturtium pods, store them in a perforated plastic bag or airtight container in the refrigerator. They can stay fresh for up to a week. Avoid washing the pods until ready to use, as excess moisture can cause them to spoil faster.
How to produce
Dwarf nasturtiums are relatively easy to grow and can be cultivated in containers or garden beds. They prefer well-drained soil and full sun. Sow the seeds directly in the soil after the last frost and keep the soil moist until germination. Regularly harvest the pods to encourage continuous growth.
Preparation tips
Dwarf nasturtium pods can be enjoyed raw in salads or used as a garnish for various dishes. They can also be lightly sautéed or stir-fried to mellow out their peppery flavor. Additionally, the pods can be pickled for a tangy and crunchy addition to charcuterie boards or sandwiches.
Culinary uses
Dwarf nasturtium pods are commonly used as a garnish for salads, soups, and vegetable dishes. They add a pop of color and a peppery kick to any dish. They are also popular in French and English cuisines, where they are used in salads and as a decorative element in fine dining.
Availability
Dwarf nasturtium pods are commonly available in Europe and North America. They can be found in specialty grocery stores, farmers markets, and online retailers.
