Ingredient
Parà guavas
The Exotic Delight: Parà Guavas
Parà guavas are small, egg-shaped fruits with a thin, lime-green skin that is slightly rough to the touch. The flesh is creamy and translucent, with a jelly-like texture and a sweet-tart flavor reminiscent of pineapple, strawberry, and guava. The fruit's appearance is visually striking, with a vibrant green color and a cluster of edible seeds at the center.
Origins and history
Parà guavas are native to South America, particularly Brazil and Uruguay. They have a long history of cultivation by indigenous communities and were later introduced to other regions, including New Zealand and California. In Brazil, Parà guavas are commonly used in desserts, jams, and beverages. They are also enjoyed fresh, either on their own or in fruit salads.
Nutritional information
Parà guavas are a good source of vitamin C, dietary fiber, and antioxidants. They are also low in calories, making them a healthy snack option. A 100-gram serving of Parà guavas contains approximately 55-60 calories.
Allergens
Parà guavas are not known to be allergenic, but individuals with a known sensitivity to guava or pineapple should exercise caution when consuming this fruit.
How to select
When selecting Parà guavas, choose fruits that are firm and free from blemishes or bruises. The skin should have a slight give when gently pressed. Avoid fruits that are overly soft or have a strong, unpleasant odor, as this may indicate overripeness or spoilage.
Storage recommendations
To prolong the shelf life of Parà guavas, store them in the refrigerator. They can be kept at room temperature for a few days, but they will ripen quickly. Once ripe, Parà guavas should be consumed within 2-3 days to enjoy their optimal flavor and texture.
How to produce
Parà guavas can be grown in regions with a Mediterranean climate or areas with mild winters. They thrive in well-drained soil and require full sun exposure. The trees can be propagated from seeds or cuttings, and they typically start producing fruit within 3-4 years of planting.
Preparation tips
Parà guavas can be eaten fresh by cutting them in half and scooping out the flesh with a spoon. They can also be used in a variety of culinary preparations, such as fruit salads, smoothies, jams, and desserts. The unique flavor of Parà guavas pairs well with citrus fruits, coconut, and creamy dairy products.
Culinary uses
Parà guavas are commonly used in desserts, such as cakes, tarts, and pies. They can also be used to make jams, jellies, and fruit sauces. In addition, Parà guavas can be added to salads, salsas, and chutneys to provide a tropical twist. The fruit's aromatic qualities make it a popular choice for infusing beverages, including cocktails and herbal teas.
Availability
Parà guavas are primarily cultivated in South America, particularly Brazil, Uruguay, and Argentina. They are also grown in New Zealand, Australia, and California. The fruit is less commonly available in other regions, but it can sometimes be found in specialty grocery stores or farmers markets.
