Ingredient
Costarican guavas
Tropical Delights: Exploring the Exotic Flavors of Costarican Guavas
Costarican guavas are small to medium-sized fruits with a round or oval shape. They have a thin, greenish-yellow skin that turns yellow when ripe. The flesh is creamy white or pink, dotted with small, edible seeds. The texture of the fruit is soft and juicy, similar to a ripe pear. Costarican guavas have a sweet and tangy flavor, with tropical notes of pineapple, passion fruit, and citrus. Their aroma is fragrant and tropical, reminiscent of a tropical paradise.
Origins and history
Costarican guavas are native to Central America, particularly Costa Rica. They have been cultivated in the region for centuries and hold cultural significance in the local cuisine. Guavas were introduced to other parts of the world during the colonial era and have since become popular in various tropical and subtropical regions.
Nutritional information
Costarican guavas are rich in vitamin C, fiber, and antioxidants. They are low in calories, with approximately 68 calories per 100 grams.
Allergens
Costarican guavas are not commonly associated with allergies, but individuals with a known allergy to tropical fruits should exercise caution.
How to select
When selecting Costarican guavas, look for fruits that are firm but yield slightly to gentle pressure. Avoid fruits with blemishes, bruises, or signs of mold. The skin should be smooth and free from wrinkles.
Storage recommendations
Costarican guavas are best enjoyed when ripe. If not consumed immediately, they can be stored in the refrigerator for up to a week. To extend their shelf life, guavas can be frozen or made into preserves.
How to produce
Costarican guavas can be grown in tropical and subtropical regions. They thrive in well-drained soil and require regular watering. Planting guava seeds or purchasing young guava trees from a nursery are common methods of producing this fruit.
Preparation tips
To prepare Costarican guavas, wash them thoroughly and cut them in half. Scoop out the flesh with a spoon, discarding the skin. The seeds are edible but can be removed if desired. Costarican guavas can be enjoyed fresh, added to fruit salads, used in smoothies, or incorporated into desserts and jams.
Culinary uses
Costarican guavas are commonly used in fruit salads, smoothies, juices, jams, jellies, and desserts such as pies, tarts, and cakes. They can also be used to add a tropical twist to savory dishes like salsas or marinades.
Availability
Costarican guavas are commonly available in Costa Rica and other tropical regions. They can also be found in some specialty grocery stores or imported from tropical fruit suppliers.
