Ingredient

Smooth hounds

The Versatile Smooth Hound: A Hidden Gem in Seafood

Smooth hounds are small to medium-sized sharks found in coastal waters. They have a slender body, smooth skin, and a distinctive, elongated snout. With a mild and slightly sweet flavor, their flesh is firm yet tender, making them perfect for grilling, baking, or frying. The meat is white and flaky, with a texture similar to that of other white fish like cod or haddock.

Fish meat and products thereof› Fish (meat)› Marine fish› Sharks, rays, chimaeras› Sharks

Delicate and slightly sweet.

Origins and history

Smooth hounds are commonly found in the Atlantic Ocean, particularly in the waters of Europe and North Africa. They have been a part of traditional Mediterranean cuisine for centuries, with recipes dating back to ancient times. In some cultures, smooth hounds are considered a delicacy and are highly valued for their meat. They are often caught by local fishermen using sustainable fishing methods, ensuring their availability for future generations.

Nutritional information

Smooth hounds are a good source of lean protein and essential nutrients such as omega-3 fatty acids, vitamin B12, and selenium. They are low in calories and fat, making them a healthy choice for seafood lovers. A 3-ounce serving of smooth hound provides approximately 100 calories, 20 grams of protein, and 1 gram of fat.

Allergens

There are no known allergens associated with smooth hounds.

How to select

When selecting smooth hounds, look for fish that have clear, bright eyes, shiny skin, and a fresh, mild odor. The flesh should be firm to the touch and bounce back when pressed. Avoid fish with discolored or dull skin, cloudy eyes, or a strong fishy smell, as these are signs of poor quality or spoilage.

Storage recommendations

To maintain the freshness and quality of smooth hounds, store them in the refrigerator at a temperature between 32°F and 38°F (0°C and 3°C). Keep the fish wrapped in moisture-proof paper or plastic wrap to prevent drying. Use the fish within 1-2 days of purchase for the best flavor and texture.

How to produce

Smooth hounds are typically caught by professional fishermen using specialized equipment and techniques. However, if you have access to coastal waters, you can try your hand at catching them using a fishing rod and bait such as squid or mackerel. Consult local fishing regulations and guidelines before attempting to catch smooth hounds yourself.

Preparation tips

Smooth hounds can be prepared in various ways, including grilling, baking, frying, or poaching. Their mild flavor pairs well with a variety of seasonings and sauces, such as lemon, garlic, herbs, or a simple marinade. They can be served as a main dish, incorporated into seafood stews or soups, or used in fish tacos or sandwiches. When grilling or frying smooth hounds, be careful not to overcook them, as they can become dry and lose their delicate texture.

Culinary uses

Smooth hounds are commonly used in Mediterranean and coastal cuisines. They are often grilled and served with lemon and herbs, or used in traditional dishes like bouillabaisse or fisherman's stew. Their firm texture also makes them suitable for fish cakes or fish burgers. In some regions, smooth hounds are smoked or dried to preserve them for longer periods.

Availability

Smooth hounds are commonly available in Europe, particularly in countries like Spain, France, Italy, and Portugal. They can also be found in North African countries such as Morocco and Tunisia.