Ingredient

Mixed cereal rolled grains

Wholesome Breakfast Blend

Mixed cereal rolled grains are a combination of rolled oats, barley, rye, and other grains. They have a hearty texture and a nutty flavor. These grains are commonly used to make porridge, muesli, granola, or added to baked goods like bread and cookies for added texture and flavor.

Grains and grain-based products› Cereal grains and similar and primary derivatives thereof› Cereal primary derivatives› Cereal rolled grains

Nutty and hearty.

Origins and history

The concept of mixed cereal rolled grains originated from the traditional practice of rolling grains to make them easier to cook and digest. Rolled grains have been a staple in many cultures for centuries, providing a nutritious and filling meal. Today, mixed cereal rolled grains are enjoyed worldwide as a wholesome breakfast option.

Nutritional information

Mixed cereal rolled grains are a good source of fiber, protein, and essential minerals like iron and magnesium. They are also low in fat and cholesterol. This blend of grains provides sustained energy and helps promote a healthy digestive system.

How to select

When selecting mixed cereal rolled grains, look for a blend that includes a variety of grains like oats, barley, and rye. Opt for organic or non-GMO options if available. Check the packaging for any added sugars or preservatives. Store the grains in an airtight container in a cool, dry place to maintain freshness.

Storage recommendations

To keep mixed cereal rolled grains fresh, store them in an airtight container in a cool, dry place, away from direct sunlight. They can stay fresh for several months. If the grains become stale, they can be toasted in the oven for a few minutes to revive their flavor and texture.

How to produce

Mixed cereal rolled grains can be produced by combining rolled oats, barley, rye, and other grains in the desired ratio. The grains can be rolled using a rolling pin or a grain roller. Homemade rolled grains can be made by soaking the grains overnight, draining them, and then rolling them with a rolling pin.

Preparation tips

Mixed cereal rolled grains can be used to make a variety of dishes. They can be cooked as a porridge with milk or water and topped with fruits, nuts, or honey. The grains can also be used to make homemade granola or added to baked goods like bread, muffins, or cookies for added texture and flavor.

Culinary uses

Mixed cereal rolled grains are commonly used in breakfast dishes like porridge, muesli, and granola. They can also be added to baked goods for added texture and flavor. This versatile ingredient is enjoyed in various cuisines worldwide.

Availability

Mixed cereal rolled grains are commonly available in most grocery stores and supermarkets. They can also be purchased online from specialty retailers or health food stores.