Ingredient

Nut mass

The Power of Nut Mass

Nut mass is a smooth and creamy paste made from ground nuts, such as almonds or cashews. It has a rich and nutty flavor, with a velvety texture that adds depth to desserts, sauces, and spreads. Whether used as a base for vegan cheesecakes or as a thickener for curries, nut mass brings a delightful creaminess to any dish.

Confectionery including chocolate› Basic sweet masses

Nut mass offers a rich and nutty flavor that enhances both sweet and savory dishes, adding a creamy and velvety texture to recipes.

Origins and history

The use of nut mass dates back centuries, with almonds being one of the earliest nuts to be ground into a paste. It has been a staple in Middle Eastern and Mediterranean cuisines, where it is used in dishes like baklava and marzipan. Nut mass gained popularity in the Western world as a dairy-free alternative to butter and cream, appealing to those with lactose intolerance or following a vegan lifestyle.

Nutritional information

Nut mass is a good source of healthy fats, protein, and fiber. It also provides essential vitamins and minerals, including vitamin E, magnesium, and calcium. However, it is calorie-dense, so portion control is important when incorporating it into your diet.

How to select

When selecting nut mass, opt for brands that use high-quality nuts and minimal additives. Look for a smooth and creamy consistency, free from any lumps or grittiness. Check the ingredient list to ensure there are no added sugars or artificial preservatives.

Storage recommendations

To produce nut mass at home, simply blend your choice of nuts in a food processor until they form a smooth and creamy paste. You may need to scrape down the sides of the processor occasionally to ensure even blending. Add a pinch of salt or a drizzle of oil for extra flavor and creaminess, if desired.

Preparation tips

To maintain the freshness and quality of nut mass, store it in an airtight container in the refrigerator. This will help prevent the oils in the nuts from going rancid. It can typically be stored for up to a month, but check for any signs of spoilage before using.

Substitutions

Nut mass can be used as a substitute for dairy in many recipes, such as using almond nut mass instead of butter in vegan baking or cashew nut mass instead of cream in creamy pasta sauces. It adds a rich and creamy texture to dishes without the need for dairy products.

Culinary uses

Nut mass is commonly used in a variety of culinary applications. It is often used as a base for vegan desserts, such as cheesecakes, ice creams, and truffles. It can also be used to thicken sauces, soups, and curries, or spread on toast or crackers for a delicious and nutritious snack.

Availability

Nut mass is widely available in grocery stores, health food stores, and online retailers. It can be found in both natural and flavored varieties, allowing for versatility in recipes.