Ingredient

Pasta, plain (not stuffed), cooked

The Versatile Staple

Cooked plain pasta is made from durum wheat semolina and water, resulting in a tender yet slightly chewy texture. It has a neutral taste that pairs well with a variety of sauces, seasonings, and ingredients. The appearance of cooked pasta varies depending on the shape, ranging from long strands to short tubes or sheets.

Composite dishes› Dishes, incl. Ready to eat meals (excluding soups and salads)› Pastas and rice (or other cereal) –based dishes› Pasta based dishes, cooked

The flavor profile of plain cooked pasta is mild and neutral, allowing it to absorb the flavors of accompanying sauces and ingredients.

Origins and history

Pasta has a long and storied history, with its origins dating back to ancient civilizations such as the Etruscans and Romans. It has since become a staple in Italian cuisine and has gained popularity worldwide. Pasta is celebrated for its versatility and ability to adapt to different culinary traditions and flavors.

Nutritional information

Cooked plain pasta is relatively low in calories and fat, making it a suitable choice for those seeking a lighter option. It is also a good source of carbohydrates, providing energy for the body.

Allergens

Plain cooked pasta does not contain any known allergens. However, individuals with gluten sensitivities or celiac disease should opt for gluten-free pasta alternatives.

How to select

When selecting cooked plain pasta, look for noodles that are al dente, meaning they have a slight firmness when bitten. Avoid overcooked or mushy pasta, as it may lack texture and become clumpy when incorporated into dishes.

Storage recommendations

To store cooked plain pasta, allow it to cool completely before transferring it to an airtight container or resealable bag. Refrigerate for up to 3-5 days or freeze for longer-term storage. To prevent the pasta from sticking together, toss it with a small amount of olive oil or sauce before storing.

How to produce

Producing cooked plain pasta at home requires boiling dried pasta in salted water until it reaches the desired tenderness. Follow the instructions on the package for specific cooking times and ratios of pasta to water. Homemade pasta can also be made from scratch using flour, eggs, and water.

Preparation tips

Cooked plain pasta can be used in a multitude of dishes, including pasta salads, casseroles, soups, stir-fries, and baked pasta dishes like lasagna or macaroni and cheese. It can also be served as a side dish or as a base for various sauces and toppings.

Substitutions

Cooked plain pasta can be substituted with alternative grains or legume-based pasta for those with dietary restrictions or preferences. Examples include whole wheat pasta, gluten-free pasta, quinoa pasta, or chickpea pasta. Each alternative may have a slightly different texture and flavor profile.

Culinary uses

Plain cooked pasta is a versatile ingredient that is widely used in Italian cuisine and beyond. It is commonly featured in dishes such as spaghetti Bolognese, fettuccine Alfredo, pasta primavera, carbonara, and pasta salads.

Availability

Plain cooked pasta is readily available in grocery stores and supermarkets worldwide. It is a staple in many households and is easily accessible in both dried and fresh forms.