Ingredient

Taurine

The Energizing Amino Acid

Taurine is an amino acid that plays a crucial role in various physiological processes, including the development and function of the central nervous system. It is commonly used as an ingredient in energy drinks due to its potential to enhance athletic performance and improve cognitive function. Taurine has a slightly bitter taste and is often described as having a mild flavor that is difficult to pinpoint.

Isolated purified ingredients (including mineral or synthetic)› Ingredients for food fortification/enrichment and supplements

Mild, slightly bitter

Origins and history

Taurine was first discovered in the bile of bulls, which is why it was named after the Latin word 'taurus' meaning bull. It is naturally found in animal tissues, particularly in meat and seafood. Taurine has been used in traditional Chinese medicine for centuries to treat various ailments. Today, it is widely produced synthetically for commercial use.

Nutritional information

Taurine is a non-essential amino acid that provides various health benefits, including supporting cardiovascular health, promoting healthy brain function, and aiding in the metabolism of fats. It is also known for its antioxidant properties. Taurine is calorie-free and does not contain any carbohydrates, fats, or proteins.

Allergens

None known

How to select

When selecting taurine, opt for reputable brands or suppliers to ensure quality and purity. Look for products that are labeled as pharmaceutical-grade or meet strict quality standards. Additionally, check the expiration date and packaging integrity before purchasing.

Storage recommendations

To maintain the freshness and quality of taurine, store it in a cool, dry place away from direct sunlight. Keep it tightly sealed in its original packaging or an airtight container to prevent moisture absorption and exposure to air.

How to produce

Taurine is primarily produced through chemical synthesis in laboratories. It is not typically produced at home due to the complex process involved. However, it is widely available as a dietary supplement or as an ingredient in energy drinks and other functional beverages.

Preparation tips

Taurine is commonly used as an ingredient in energy drinks, functional beverages, and dietary supplements. It can also be added to various food products, such as candies, chocolates, and baked goods, to enhance their nutritional value. Additionally, taurine is sometimes used as a flavor enhancer in savory dishes and sauces.