Recipe
Chifle de Ecuador: Crispy Plantain Chips
Golden Delights: Ecuadorian Crispy Plantain Chips
4.5 out of 5
Indulge in the irresistible flavors of Ecuador with this authentic recipe for Chifle. These crispy plantain chips are a staple in Ecuadorian cuisine, offering a delightful combination of sweet and savory flavors.
Metadata
Preparation time
10 minutes
Cooking time
15 minutes
Total time
25 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegan, Vegetarian, Gluten-free, Dairy-free, Nut-free
Allergens
N/A
Not suitable for
Paleo, Keto, Low-carb, High-protein, Sugar-free
Ingredients
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4 ripe plantains 4 ripe plantains
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Vegetable oil, for frying Vegetable oil, for frying
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Salt, to taste Salt, to taste
Nutrition
- Calories (kcal / KJ): 180 kcal / 753 KJ
- Fat (total, saturated): 8g, 1g
- Carbohydrates (total, sugars): 28g, 14g
- Protein: 1g
- Fiber: 2g
- Salt: 0.5g
Preparation
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1.Peel the plantains and slice them into thin rounds.
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2.Heat vegetable oil in a deep pan or fryer to 180°C (350°F).
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3.Carefully add the plantain slices to the hot oil, ensuring they are not overcrowded.
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4.Fry the plantains until they turn golden brown and crispy, approximately 3-4 minutes per batch.
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5.Using a slotted spoon, remove the chips from the oil and place them on a paper towel-lined plate to drain excess oil.
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6.Sprinkle the chips with salt while they are still hot.
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7.Allow the chips to cool slightly before serving.
Treat your ingredients with care...
- Plantains — Choose ripe plantains with yellow skin and some black spots. They should be firm but not overly soft for the best texture in the chips.
Tips & Tricks
- To achieve perfectly crispy chips, make sure the oil is hot enough before adding the plantains.
- Slice the plantains thinly and uniformly for even frying.
- Sprinkle the salt immediately after removing the chips from the oil to ensure it sticks to the surface.
Serving advice
Serve the Chifle as a snack or appetizer alongside a tangy salsa or guacamole for dipping. They can also be enjoyed as a side dish with traditional Ecuadorian meals.
Presentation advice
Arrange the golden Chifle chips in a rustic bowl or on a wooden platter for an authentic Ecuadorian touch. Garnish with fresh cilantro leaves or a sprinkle of chili powder for added visual appeal.
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