French Meringue Delight

Recipe

French Meringue Delight

Clouds of Sweetness: French Meringue Delight

Indulge in the delicate and airy French Meringue Delight, a classic dessert from the heart of French cuisine. This recipe will guide you through the process of creating the perfect meringue, with its crisp exterior and soft, melt-in-your-mouth interior.

Jan Dec

20 minutes

1 hour

1 hour 20 minutes

4 servings

Easy

Vegetarian, Gluten-free, Nut-free, Dairy-free, Low-fat

Eggs

Vegan, Paleo, Keto, High-protein, Low-carb

Ingredients

Nutrition

  • Calories (kcal / KJ): 52 kcal / 218 KJ
  • Fat (total, saturated): 0g, 0g
  • Carbohydrates (total, sugars): 13g, 13g
  • Protein: 1g
  • Fiber: 0g
  • Salt: 0g

Preparation

  1. 1.
    Preheat the oven to 120°C (250°F) and line a baking sheet with parchment paper.
  2. 2.
    In a clean, dry mixing bowl, whisk the egg whites on medium speed until foamy.
  3. 3.
    Gradually add the sugar, a tablespoon at a time, while continuing to whisk. Increase the speed to high and whisk until stiff peaks form.
  4. 4.
    Gently fold in the vanilla extract until well incorporated.
  5. 5.
    Using a piping bag or spoon, create meringue nests or shapes on the prepared baking sheet.
  6. 6.
    Bake for 1 hour or until the meringues are dry and easily lift off the parchment paper.
  7. 7.
    Turn off the oven and leave the meringues inside for an additional 30 minutes to cool and dry completely.
  8. 8.
    Once cooled, store the meringues in an airtight container until ready to serve.

Treat your ingredients with care...

  • Egg whites — Ensure that there are no traces of egg yolk in the whites, as even a small amount can prevent proper whipping. Use room temperature eggs for better volume.

Tips & Tricks

  • Make sure all utensils and bowls used for whisking the egg whites are clean and free from any grease.
  • Adding cream of tartar or lemon juice to the egg whites can help stabilize them and create a better texture.
  • For a touch of elegance, dust the meringues with powdered sugar before serving.
  • Experiment with different flavors by adding a pinch of cinnamon, almond extract, or citrus zest to the meringue mixture.
  • Store the meringues in a cool, dry place to maintain their crispness.

Serving advice

Serve the French Meringue Delight as a light and elegant dessert on its own or pair it with fresh berries, whipped cream, or a drizzle of chocolate sauce for added indulgence.

Presentation advice

Arrange the meringues on a beautiful serving platter, garnish with fresh mint leaves, and sprinkle with powdered sugar for an eye-catching presentation.