Recipe
Quiche Provençale with a Mediterranean Twist
Sun-Kissed Delight: Mediterranean Quiche Provençale
4.7 out of 5
Indulge in the flavors of the French countryside with this delightful Quiche Provençale recipe. Bursting with Mediterranean ingredients and a flaky crust, this dish is a perfect blend of French and Mediterranean cuisines.
Metadata
Preparation time
20 minutes
Cooking time
35-40 minutes
Total time
55-60 minutes
Yields
6 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Mediterranean, Low-carb, Keto-friendly, Gluten-free (if using a gluten-free pie crust)
Allergens
Eggs, Milk, Gluten (if using a regular pie crust)
Not suitable for
Vegan, Dairy-free, Paleo, Nut-free, Soy-free
Ingredients
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1 pre-made pie crust (230g) 1 pre-made pie crust (230g)
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4 large eggs 4 large eggs
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1 cup (240ml) heavy cream 1 cup (240ml) heavy cream
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1/2 cup (120ml) whole milk 1/2 cup (120ml) whole milk
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1/2 cup (75g) sun-dried tomatoes, chopped 1/2 cup (75g) sun-dried tomatoes, chopped
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1/4 cup (40g) black olives, pitted and sliced 1/4 cup (40g) black olives, pitted and sliced
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1/2 cup (100g) feta cheese, crumbled 1/2 cup (100g) feta cheese, crumbled
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2 tablespoons fresh basil, chopped 2 tablespoons fresh basil, chopped
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1 tablespoon fresh thyme leaves 1 tablespoon fresh thyme leaves
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories (kcal / KJ): 320 kcal / 1340 KJ
- Fat (total, saturated): 24g, 12g
- Carbohydrates (total, sugars): 15g, 3g
- Protein: 10g
- Fiber: 2g
- Salt: 0.8g
Preparation
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1.Preheat the oven to 180°C (350°F).
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2.Roll out the pre-made pie crust and press it into a 9-inch pie dish.
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3.In a mixing bowl, whisk together the eggs, heavy cream, and whole milk until well combined.
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4.Add the sun-dried tomatoes, black olives, feta cheese, basil, thyme, salt, and pepper to the egg mixture. Stir gently to distribute the ingredients evenly.
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5.Pour the mixture into the prepared pie crust.
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6.Bake in the preheated oven for 35-40 minutes, or until the quiche is set and the crust is golden brown.
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7.Remove from the oven and let it cool for a few minutes before slicing and serving.
Treat your ingredients with care...
- Sun-dried tomatoes — If using sun-dried tomatoes packed in oil, make sure to drain them well before chopping.
- Feta cheese — For a creamier texture, you can crumble the feta cheese with a fork instead of chopping it into small pieces.
Tips & Tricks
- To enhance the Mediterranean flavors, you can add a sprinkle of dried oregano or a drizzle of extra virgin olive oil on top before baking.
- Feel free to customize the filling by adding other Mediterranean ingredients such as roasted red peppers or artichoke hearts.
- For a lighter version, you can use half-and-half instead of heavy cream.
- Make sure to let the quiche cool slightly before slicing to allow it to set properly.
- Leftover quiche can be refrigerated and enjoyed cold or reheated gently in the oven.
Serving advice
Serve the Mediterranean Quiche Provençale warm or at room temperature. It pairs well with a fresh green salad dressed with a light vinaigrette.
Presentation advice
Garnish the quiche with a few fresh basil leaves and a sprinkle of crumbled feta cheese to add an extra touch of elegance. Serve it on a decorative platter or individual plates for an appealing presentation.
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