Recipe
Ukrainian Honey and Wheat Berry Pudding
Golden Delight: A Sweet Celebration of Ukrainian Cuisine
4.1 out of 5
Indulge in the rich flavors of Ukrainian cuisine with this traditional dish, Ukrainian Honey and Wheat Berry Pudding. This delightful dessert is a staple during festive occasions and holds a special place in Ukrainian culture.
Metadata
Preparation time
20 minutes
Cooking time
1 hour
Total time
3 hours 20 minutes
Yields
6 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Nut-free (if nuts are omitted), Soy-free, Egg-free, Gluten-free (if using gluten-free grains instead of wheat berries)
Allergens
Wheat (gluten), Nuts (if included)
Not suitable for
Vegan (due to the use of milk and cream), Dairy-free, Paleo, Keto, Low-carb
Ingredients
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1 cup (200g) wheat berries 1 cup (200g) wheat berries
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4 cups (950ml) water 4 cups (950ml) water
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1 cup (240ml) whole milk 1 cup (240ml) whole milk
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1/2 cup (120ml) heavy cream 1/2 cup (120ml) heavy cream
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1/2 cup (120ml) honey 1/2 cup (120ml) honey
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1/2 cup (75g) mixed dried fruits (such as raisins, cranberries, and apricots) 1/2 cup (75g) mixed dried fruits (such as raisins, cranberries, and apricots)
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1/2 cup (60g) mixed nuts (such as walnuts, almonds, and hazelnuts) 1/2 cup (60g) mixed nuts (such as walnuts, almonds, and hazelnuts)
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1 tablespoon poppy seeds (for garnish) 1 tablespoon poppy seeds (for garnish)
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Pinch of salt Pinch of salt
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat (total, saturated): 15g, 7g
- Carbohydrates (total, sugars): 50g, 25g
- Protein: 8g
- Fiber: 5g
- Salt: 0.1g
Preparation
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1.Rinse the wheat berries under cold water and drain.
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2.In a large saucepan, bring the water to a boil. Add the wheat berries and cook over medium heat for 1 hour or until tender. Drain and set aside.
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3.In a separate saucepan, combine the milk, cream, and honey. Heat over low heat until the mixture is warm and the honey has dissolved.
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4.In a large mixing bowl, combine the cooked wheat berries, dried fruits, nuts, and a pinch of salt. Pour the warm milk mixture over the wheat berry mixture and stir well to combine.
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5.Allow the mixture to cool to room temperature, then refrigerate for at least 2 hours to allow the flavors to meld together.
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6.Before serving, sprinkle the pudding with poppy seeds for garnish. Serve chilled.
Treat your ingredients with care...
- Wheat berries — Make sure to cook the wheat berries until they are tender but still have a slight chewiness. Overcooking them may result in a mushy texture.
- Dried fruits — Feel free to use your favorite combination of dried fruits, such as raisins, cranberries, and apricots. Chop larger fruits into smaller pieces for even distribution.
- Nuts — Toasting the nuts before adding them to the pudding will enhance their flavor. Simply place them in a dry skillet over medium heat and stir until fragrant.
Tips & Tricks
- For a richer flavor, substitute half of the milk with evaporated milk.
- If you prefer a sweeter pudding, adjust the amount of honey according to your taste.
- Add a splash of vanilla extract or a sprinkle of cinnamon for additional flavor variations.
- Serve the pudding in individual dessert bowls or in a large communal dish for a festive touch.
- Leftovers can be stored in the refrigerator for up to 3 days. The flavors will continue to meld together, making it even more delicious.
Serving advice
Serve the Ukrainian Honey and Wheat Berry Pudding chilled as a dessert or as part of a festive meal. It pairs well with a cup of hot tea or coffee.
Presentation advice
Garnish the pudding with a sprinkle of poppy seeds just before serving to add visual appeal. You can also decorate the dish with a few dried fruits and nuts for an extra touch of elegance.
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