
Recipe
Wakame Gunkan Maki with a Twist
Ocean Delight Gunkan Maki: A Modern Twist on a Japanese Classic
4.5 out of 5
Indulge in the flavors of the sea with this modern twist on the traditional Japanese dish, Wakame Gunkan Maki. This recipe combines the umami-rich flavors of wakame seaweed with a variety of fresh ingredients, creating a delightful and visually appealing sushi roll.
Metadata
Preparation time
20 minutes
Cooking time
10 minutes
Total time
30 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Pescatarian, Vegetarian (if using vegetarian sushi rice), Gluten-free (if using gluten-free soy sauce), Dairy-free, Vegan (if using vegan sushi rice)
Allergens
Sesame seeds, Soy
Not suitable for
Nut-free (due to sesame seeds), Soy-free (due to soy sauce)
Ingredients
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10 sheets of wakame seaweed 10 sheets of wakame seaweed
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2 cups (400g) sushi rice 2 cups (400g) sushi rice
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1 avocado, thinly sliced 1 avocado, thinly sliced
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1 cucumber, julienned 1 cucumber, julienned
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2 tablespoons pickled ginger 2 tablespoons pickled ginger
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Soy sauce, for drizzling Soy sauce, for drizzling
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Sesame seeds, for garnish Sesame seeds, for garnish
Nutrition
- Calories (kcal / KJ): 250 kcal / 1046 KJ
- Fat (total, saturated): 5g, 1g
- Carbohydrates (total, sugars): 45g, 2g
- Protein: 5g
- Fiber: 3g
- Salt: 1g
Preparation
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1.Cook the sushi rice according to package instructions and let it cool.
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2.Place a sheet of wakame seaweed on a clean surface.
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3.Wet your hands with water to prevent sticking and take a handful of sushi rice.
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4.Gently press the rice onto the wakame seaweed, leaving a small border at the top.
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5.Place a few slices of avocado, cucumber, and a small amount of pickled ginger in the center of the rice.
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6.Fold the sides of the seaweed inward to create a boat shape, ensuring the filling is secure.
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7.Repeat the process with the remaining ingredients.
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8.Drizzle the rolls with soy sauce and sprinkle sesame seeds on top.
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9.Serve the Wakame Gunkan Maki immediately and enjoy!
Treat your ingredients with care...
- Wakame seaweed — Rinse the seaweed thoroughly before using to remove any excess saltiness.
- Sushi rice — Cook the rice with slightly less water than usual to achieve a stickier texture, ideal for sushi rolls.
- Avocado — Choose ripe but firm avocados to ensure easy slicing and prevent mushiness.
- Pickled ginger — Pat dry the pickled ginger before using to remove excess moisture and prevent the roll from becoming soggy.
- Sesame seeds — Toast the sesame seeds in a dry pan over medium heat for a few minutes until fragrant before using for enhanced flavor.
Tips & Tricks
- Wetting your hands with water while handling the sushi rice will prevent it from sticking to your hands.
- Use a sharp knife to slice the rolls for clean and neat cuts.
- Experiment with different fillings such as thinly sliced fish or marinated tofu for added variety.
- Serve the Wakame Gunkan Maki with wasabi and soy sauce on the side for dipping.
- For a spicy kick, add a small amount of sriracha or chili sauce to the filling.
Serving advice
Serve the Wakame Gunkan Maki as an appetizer or as part of a sushi platter. Arrange the rolls on a beautiful plate or sushi board and garnish with additional pickled ginger and a sprinkle of sesame seeds for an elegant presentation.
Presentation advice
To enhance the presentation, arrange the Wakame Gunkan Maki in a circular pattern on a rectangular plate, creating a visually appealing display. Garnish with microgreens or edible flowers for an extra touch of elegance.
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