Dish

Guiso de flor de calabaza

Zucchini Blossom Stew

Guiso de flor de calabaza is a hearty and flavorful stew that is perfect for a cold day. The dish is made by sautéing onions, garlic, and diced vegetables in oil until they are soft. Then, the squash blossoms are added along with diced tomatoes, broth, and spices. The stew is simmered until the vegetables are tender and the flavors have melded together. The dish is typically served with rice or tortillas.

Cuisine of the Americas› North American cuisine› Mexican cuisine

Stew

Origins and history

Guiso de flor de calabaza has been a staple in Mexican cuisine for centuries. The dish originated in the central region of Mexico and was traditionally made by indigenous people using ingredients that were readily available to them. Today, the dish is enjoyed throughout Mexico and has become a popular vegetarian option in many restaurants.

Dietary considerations

Vegetarian, vegan, gluten-free

Variations

There are many variations of guiso de flor de calabaza, with some recipes calling for the addition of meat or cheese. Some recipes also use different vegetables or spices to give the dish a unique flavor.

Presentation and garnishing

Garnish with fresh cilantro and serve with lime wedges.

Tips & Tricks

To add extra flavor, try roasting the vegetables before adding them to the stew.

Side-dishes

Rice, tortillas, beans

Drink pairings

Mexican beer, red wine

Delicious Guiso de flor de calabaza recipes