Dish

Mole

Mole sauce

Mole is a complex sauce that requires a lot of time and effort to make. The ingredients are roasted, ground, and then simmered for hours to create a rich, flavorful sauce. There are many different types of mole, each with its own unique flavor profile. Some of the most popular types of mole include mole poblano, mole negro, and mole amarillo. Mole is a staple of Mexican cuisine and is often served at special occasions and celebrations.

Cuisine of the Americas› North American cuisine› Mexican cuisine

Sauce

Origins and history

Mole has a long history in Mexican cuisine and is believed to have originated in the state of Puebla. The exact origin of mole is unknown, but it is thought to have been created by the indigenous people of Mexico. Mole has since become a staple of Mexican cuisine and is enjoyed throughout the country.

Dietary considerations

Mole is typically gluten-free and dairy-free, but it may contain nuts and seeds. It is also high in calories and fat, so it should be consumed in moderation.

Variations

There are many variations of mole, each with its own unique flavor profile. Some of the most popular variations include mole poblano, mole negro, and mole amarillo. Mole can also be made with different types of chili peppers, nuts, and seeds to create a unique flavor.

Presentation and garnishing

Mole is typically served in a bowl or on a plate, with the chicken or turkey covered in the sauce. It is often garnished with sesame seeds and fresh herbs.

Tips & Tricks

To make mole, it is important to take your time and roast the ingredients properly. This will help to bring out the flavors and create a rich, complex sauce.