Dish

Zigini with injera

Zigini with injera is made with beef, onions, tomatoes, and a variety of spices such as berbere, garlic, and ginger. The beef is first marinated in a mixture of spices and then fried until browned. The onions and tomatoes are then sautéed in the same pan and the beef is added back in along with water and more spices. The stew is simmered until the beef is tender and the flavors have melded together. Zigini with injera is a healthy and nutritious dish that is high in protein and iron.

African cuisine› East African cuisine› Ethiopian cuisine

Stew

Origins and history

Zigini with injera has been a staple in Ethiopian cuisine for centuries. It is believed to have originated in the northern regions of Ethiopia, where beef is a common ingredient in many dishes. The dish has evolved over time and is now enjoyed in many parts of the world.

Dietary considerations

Gluten-free, dairy-free

Variations

There are many variations of zigini with injera, with different types of meat and spices used depending on the region and personal preference. Some versions include vegetables such as potatoes and carrots.

Presentation and garnishing

Zigini with injera is typically served on a large platter with injera on the bottom and the stew on top. It can be garnished with fresh herbs such as parsley and cilantro for added flavor.

Tips & Tricks

To make the dish even more flavorful, try using fresh beef and grinding your own spices. Adjust the amount of berbere to your personal taste preference.

Side-dishes

Injera

Drink pairings

Coffee, tea

Delicious Zigini with injera recipes