Recipe
Brandade de Morue
Creamy Cod Delight: Brandade de Morue
4.5 out of 5
Brandade de Morue is a classic French dish that originated in the coastal regions of France. This recipe features salted cod, mashed potatoes, garlic, and olive oil, resulting in a creamy and flavorful spread.
Metadata
Preparation time
30 minutes
Cooking time
30 minutes
Total time
60 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Pescatarian, Gluten-free, Dairy-free, Nut-free, Low-carb (in moderation)
Allergens
Fish (cod)
Not suitable for
Vegan, Vegetarian, Paleo, Keto, High-protein
Ingredients
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500g (1.1 lb) salted cod 500g (1.1 lb) salted cod
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500g (1.1 lb) potatoes, peeled and cubed 500g (1.1 lb) potatoes, peeled and cubed
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4 cloves of garlic, minced 4 cloves of garlic, minced
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1/2 cup (120ml) extra virgin olive oil 1/2 cup (120ml) extra virgin olive oil
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Juice of 1 lemon Juice of 1 lemon
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Salt and pepper to taste Salt and pepper to taste
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Fresh parsley, chopped (for garnish) Fresh parsley, chopped (for garnish)
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat: 20g (Saturated Fat: 3g)
- Carbohydrates: 25g (Sugars: 1g)
- Protein: 20g
- Fiber: 3g
- Salt: 1.5g
Preparation
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1.Place the salted cod in a large bowl and cover it with cold water. Let it soak overnight, changing the water a few times to remove excess salt.
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2.Drain the cod and place it in a large pot. Cover with water and bring to a boil. Reduce the heat and simmer for about 15 minutes, or until the cod is tender and flakes easily.
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3.In a separate pot, boil the potatoes until they are soft and easily mashed.
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4.Drain the potatoes and transfer them to a large mixing bowl. Add the cooked cod, minced garlic, and olive oil.
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5.Using a fork or a potato masher, mash the ingredients together until well combined and creamy. Alternatively, you can use a food processor for a smoother texture.
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6.Add the lemon juice and season with salt and pepper to taste. Mix well.
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7.Transfer the Brandade de Morue to a serving dish and garnish with chopped parsley.
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8.Serve warm or at room temperature with crusty bread or crackers.
Treat your ingredients with care...
- Salted cod — Soaking the cod overnight is crucial to remove excess salt and ensure a balanced flavor. Be sure to change the water a few times during the soaking process.
- Potatoes — Boil the potatoes until they are soft and easily mashed. This will ensure a smooth and creamy texture for the Brandade de Morue.
Tips & Tricks
- For a more intense garlic flavor, roast the garlic cloves before mincing them.
- Serve the Brandade de Morue with a drizzle of high-quality olive oil for an extra touch of richness.
- If you prefer a smoother texture, pass the mixture through a fine-mesh sieve after mashing.
- Leftover Brandade de Morue can be refrigerated for up to 3 days. Reheat gently before serving.
- Experiment with different herbs and spices such as thyme or paprika to add your own twist to the recipe.
Serving advice
Serve the Brandade de Morue as an appetizer or a light lunch. Spread it on slices of toasted baguette or serve alongside a fresh green salad for a complete meal.
Presentation advice
Garnish the Brandade de Morue with a sprinkle of fresh parsley and a drizzle of olive oil. Serve it in a decorative bowl or on a wooden platter to enhance its rustic charm.
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