Colombian Beef Rib Soup

Ingredients

• 1 kg (2.2 lbs) beef ribs 1 kg (2.2 lbs) beef ribs
• 2 liters (8 cups) water 2 liters (8 cups) water
• 2 large potatoes, peeled and diced 2 large potatoes, peeled and diced
• 2 carrots, peeled and sliced 2 carrots, peeled and sliced
• 1 onion, chopped 1 onion, chopped
• 2 garlic cloves, minced 2 garlic cloves, minced
• 1 corn on the cob, cut into small pieces 1 corn on the cob, cut into small pieces
• 2 bay leaves 2 bay leaves
• 1 teaspoon ground cumin 1 teaspoon ground cumin
• Salt and pepper to taste Salt and pepper to taste
• Fresh cilantro, chopped (for garnish) Fresh cilantro, chopped (for garnish)

Nutrition

• Calories (kcal / KJ): 350 kcal / 1465 KJ
• Fat (total, saturated): 12g, 4g
• Carbohydrates (total, sugars): 20g, 4g
• Protein: 40g
• Fiber: 4g
• Salt: 1.5g

Preparation

1. 1.
   In a large pot, bring the water to a boil. Add the beef ribs and cook for 1 hour, skimming off any impurities that rise to the surface.
2. 2.
   Add the chopped onion, minced garlic, bay leaves, and ground cumin to the pot. Simmer for another 30 minutes.
3. 3.
   Add the diced potatoes, sliced carrots, and corn to the pot. Cook for an additional 20 minutes or until the vegetables are tender.
4. 4.
   Season with salt and pepper to taste.
5. 5.
   Remove the beef ribs from the pot and shred the meat using a fork. Discard the bones and return the shredded meat to the soup.
6. 6.
   Serve the Colombian Beef Rib Soup hot, garnished with fresh cilantro.

Treat your ingredients with care...

• Beef ribs — To ensure tender meat, simmer the beef ribs on low heat for a longer period of time. This will allow the collagen in the ribs to break down, resulting in a more flavorful and tender soup.

Tips & Tricks

• For a spicier kick, add a pinch of red pepper flakes or a chopped chili pepper to the soup.
• If you prefer a thicker broth, you can mash some of the cooked potatoes and vegetables with a fork before serving.
• Serve the soup with a side of rice or crusty bread for a more substantial meal.
• Leftovers can be stored in the refrigerator for up to 3 days. The flavors will continue to develop, making it even more delicious the next day.
• Feel free to customize the vegetables in the soup based on your preferences or seasonal availability.

Serving advice

Serve the Colombian Beef Rib Soup in deep bowls, allowing the flavors to meld together. Garnish each bowl with a generous sprinkle of fresh cilantro for added freshness and aroma.

Presentation advice

To enhance the presentation, arrange a few beef ribs on top of the soup in each bowl. This will showcase the star ingredient and make the dish even more enticing.