Recipe

Hogao - Colombian Tomato and Onion Sauce

Flavorful Colombian Tomato and Onion Sauce: Hogao Delight

4.5 out of 5

Hogao is a traditional Colombian sauce that adds a burst of flavor to any dish. Made with tomatoes, onions, and a blend of spices, this sauce is a staple in Colombian cuisine.

Sauce› Hogao

Cuisine of the Americas› South American cuisine› Colombian cuisine

Preparation time

15 minutes

Cooking time

20 minutes

Total time

35 minutes

Yields

4 servings

Preparation difficulty

Easy

Suitable for

Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free

Allergens

N/A

Not suitable for

Paleo, Keto, Low-carb, High-protein, Low-fat

Ingredients

2 tablespoons (30ml) vegetable oil 2 tablespoons (30ml) vegetable oil
2 large tomatoes, diced 2 large tomatoes, diced
1 large onion, finely chopped 1 large onion, finely chopped
2 garlic cloves, minced 2 garlic cloves, minced
1 teaspoon sugar 1 teaspoon sugar
1 teaspoon cumin 1 teaspoon cumin
1/4 cup (15g) fresh cilantro, chopped 1/4 cup (15g) fresh cilantro, chopped
Salt and pepper to taste Salt and pepper to taste

Nutrition

Calories (kcal / KJ): 80 kcal / 335 KJ
Fat (total, saturated): 6g, 0.5g
Carbohydrates (total, sugars): 7g, 4g
Protein: 1g
Fiber: 1g
Salt: 0.1g

Preparation

1.
Heat the vegetable oil in a large skillet over medium heat.
2.
Add the onions and garlic to the skillet and sauté until the onions are translucent and slightly caramelized.
3.
Stir in the diced tomatoes, sugar, and cumin. Cook for about 10 minutes, or until the tomatoes have softened and released their juices.
4.
Reduce the heat to low and simmer the sauce for an additional 10 minutes, stirring occasionally.
5.
Remove the skillet from the heat and stir in the fresh cilantro. Season with salt and pepper to taste.
6.
Allow the hogao to cool slightly before serving. It can be served warm or at room temperature.

Treat your ingredients with care...

Tomatoes — Choose ripe and juicy tomatoes for the best flavor. If fresh tomatoes are not available, you can use canned diced tomatoes as a substitute.
Cilantro — If you're not a fan of cilantro, you can replace it with fresh parsley for a slightly different flavor profile.

Tips & Tricks

For a spicier version, add a finely chopped jalapeno or a pinch of red pepper flakes.
Leftover hogao can be stored in an airtight container in the refrigerator for up to 5 days.
Use hogao as a topping for grilled meats, scrambled eggs, or even as a dip for tortilla chips.

Serving advice

Serve hogao as a condiment alongside traditional Colombian dishes such as arepas, empanadas, or grilled meats. It can also be used as a flavorful sauce for rice or pasta dishes.