Recipe
Homemade Whole Wheat Chapati
Flavorful Whole Wheat Chapati: A Staple of Indian Cuisine
4.7 out of 5
Indulge in the authentic flavors of Indian cuisine with this homemade whole wheat chapati recipe. A staple in Indian households, chapati is a versatile unleavened flatbread that pairs perfectly with a variety of curries, vegetables, and lentils.
Metadata
Preparation time
15 minutes
Cooking time
20 minutes
Total time
35 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan (if ghee or butter is omitted), Dairy-free, Nut-free, Low-fat
Allergens
Wheat
Not suitable for
Gluten-free, Paleo, Keto, High-protein, Low-carb
Ingredients
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2 cups (240g) whole wheat flour 2 cups (240g) whole wheat flour
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1/2 teaspoon salt 1/2 teaspoon salt
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3/4 cup (180ml) warm water 3/4 cup (180ml) warm water
Nutrition
- Calories (kcal / KJ): 120 kcal / 502 KJ
- Fat (total, saturated): 1g, 0g
- Carbohydrates (total, sugars): 25g, 0g
- Protein: 4g
- Fiber: 4g
- Salt: 0.3g
Preparation
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1.In a large mixing bowl, combine the whole wheat flour and salt.
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2.Gradually add warm water to the flour mixture and knead until a smooth dough forms.
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3.Divide the dough into small balls, approximately the size of a golf ball.
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4.Dust a clean surface with flour and roll each ball into a thin, round disc.
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5.Heat a griddle or non-stick pan over medium-high heat.
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6.Place a rolled chapati on the hot griddle and cook for about 30 seconds or until bubbles start to form.
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7.Flip the chapati and cook for another 30 seconds or until golden brown spots appear.
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8.Remove from the griddle and lightly brush with ghee or butter, if desired.
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9.Repeat the process with the remaining dough balls.
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10.Serve the chapatis warm and enjoy!
Treat your ingredients with care...
- Whole wheat flour — Use fresh and good quality whole wheat flour for the best results. If the dough feels dry, add a little more water gradually while kneading.
Tips & Tricks
- To keep the chapatis soft, cover them with a clean kitchen towel after cooking.
- If you prefer a richer flavor, brush the chapatis with ghee or butter before serving.
- For a variation, you can add spices like cumin or fenugreek leaves to the dough for an extra burst of flavor.
- If you don't have a griddle, a non-stick pan works well too.
- If the chapatis puff up while cooking, gently press them with a clean kitchen towel to release the air.
Serving advice
Serve the warm chapatis alongside your favorite Indian curries, lentils, or vegetables. They are also delicious when used as wraps for kebabs or as a base for homemade pizzas.
Presentation advice
Arrange the chapatis on a platter or in a basket, folded into quarters or rolled up. Garnish with fresh herbs like cilantro or mint for an appealing presentation.
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