Recipe
Ukrainian Chłodnik: A Refreshing Beet Soup
Borscht's Cool Cousin: Ukrainian Chłodnik
4.3 out of 5
Ukrainian Chłodnik is a vibrant and refreshing beet soup that is perfect for hot summer days. This chilled soup is a delightful combination of earthy beets, tangy yogurt, and crunchy vegetables, creating a harmonious balance of flavors.
Metadata
Preparation time
15 minutes
Cooking time
N/A (Chilled soup)
Total time
2 hours 15 minutes (including chilling time)
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Gluten-free, Nut-free, Egg-free, Soy-free
Allergens
Dairy (yogurt or sour cream)
Not suitable for
Vegan, Dairy-free, Paleo, Keto, Low-carb
Ingredients
In the Ukrainian adaptation of Chłodnik, the soup retains its refreshing and vibrant qualities but incorporates some unique Ukrainian flavors and ingredients. The Ukrainian version often includes the addition of kvass, a fermented beverage made from rye bread, which adds a slightly sour and tangy note to the soup. Additionally, Ukrainian Chłodnik may feature the use of sour cream instead of yogurt, giving it a richer and creamier texture. The garnishes may also vary, with the addition of chopped hard-boiled eggs or pickles for added depth of flavor. We alse have the original recipe for Chłodnik litewski, so you can check it out.
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4 medium beets, cooked and grated 4 medium beets, cooked and grated
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2 cups (470ml) plain yogurt or sour cream 2 cups (470ml) plain yogurt or sour cream
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2 cups (470ml) kvass (optional) 2 cups (470ml) kvass (optional)
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1 cucumber, peeled and diced 1 cucumber, peeled and diced
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4 radishes, thinly sliced 4 radishes, thinly sliced
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1 small red onion, finely chopped 1 small red onion, finely chopped
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2 tablespoons fresh dill, chopped 2 tablespoons fresh dill, chopped
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1 tablespoon fresh chives, chopped 1 tablespoon fresh chives, chopped
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Salt and pepper to taste Salt and pepper to taste
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Ice cubes, for serving Ice cubes, for serving
Nutrition
- Calories (kcal / KJ): 180 kcal / 753 KJ
- Fat (total, saturated): 8g, 5g
- Carbohydrates (total, sugars): 20g, 15g
- Protein: 8g
- Fiber: 4g
- Salt: 1g
Preparation
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1.In a large bowl, combine the grated beets, yogurt (or sour cream), and kvass (if using). Mix well until smooth.
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2.Add the diced cucumber, sliced radishes, chopped red onion, fresh dill, and fresh chives to the bowl. Stir to combine.
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3.Season the soup with salt and pepper to taste. Adjust the seasoning as needed.
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4.Cover the bowl and refrigerate for at least 2 hours to allow the flavors to meld together.
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5.To serve, ladle the chilled soup into bowls and garnish with additional fresh dill. Add a few ice cubes to each bowl for extra chilliness.
Treat your ingredients with care...
- Beets — Make sure to cook the beets until they are tender before grating them for the soup. This will ensure a smooth texture.
- Kvass — If you choose to use kvass, you can either make it at home or find it in specialty stores. It adds a unique tangy flavor to the soup.
Tips & Tricks
- For a creamier texture, use sour cream instead of yogurt.
- If you can't find kvass, you can substitute it with a mixture of water and lemon juice for a similar tangy flavor.
- Adjust the amount of kvass or yogurt/sour cream based on your preference for a thicker or lighter consistency.
- Serve the soup with a dollop of sour cream and a sprinkle of fresh herbs for an extra touch of flavor.
- Make a larger batch of Ukrainian Chłodnik and store it in the refrigerator for a refreshing and healthy snack throughout the week.
Serving advice
Serve Ukrainian Chłodnik chilled in individual bowls. Garnish each serving with a sprig of fresh dill for an attractive presentation. Accompany the soup with a slice of crusty bread or traditional Ukrainian pampushky (garlic bread rolls) for a complete meal.
Presentation advice
To enhance the visual appeal of Ukrainian Chłodnik, serve it in clear glass bowls or cups to showcase its vibrant pink color. Arrange the garnishes, such as cucumber slices and radish rounds, in an aesthetically pleasing manner on top of the soup. Sprinkle some additional chopped dill on the surface for a pop of green.
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