Recipe
Colin à la bordelaise with Herb Crust
Savory Herb-Crusted French Fish Delight
4.5 out of 5
Indulge in the flavors of French cuisine with this exquisite Colin à la bordelaise recipe. This dish features tender white fish fillets topped with a flavorful herb crust, creating a harmonious blend of textures and tastes.
Metadata
Preparation time
15 minutes
Cooking time
12-15 minutes
Total time
27-30 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Pescatarian, Low-carb, Gluten-free (if using gluten-free breadcrumbs), Dairy-free (if using dairy-free butter substitute), Keto-friendly
Allergens
Fish, Gluten (if using regular breadcrumbs), Dairy (if using butter)
Not suitable for
Vegan, Vegetarian, Nut-free, Egg-free, Soy-free
Ingredients
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4 white fish fillets (such as cod or haddock), skinless and boneless 4 white fish fillets (such as cod or haddock), skinless and boneless
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1 cup (120g) breadcrumbs 1 cup (120g) breadcrumbs
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2 tablespoons fresh parsley, finely chopped 2 tablespoons fresh parsley, finely chopped
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1 tablespoon fresh thyme leaves 1 tablespoon fresh thyme leaves
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1 tablespoon fresh chives, finely chopped 1 tablespoon fresh chives, finely chopped
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2 cloves of garlic, minced 2 cloves of garlic, minced
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4 tablespoons unsalted butter, melted 4 tablespoons unsalted butter, melted
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Salt and pepper, to taste Salt and pepper, to taste
Nutrition
- Calories (kcal / KJ): 280 kcal / 1172 KJ
- Fat (total, saturated): 12g, 6g
- Carbohydrates (total, sugars): 15g, 1g
- Protein: 26g
- Fiber: 2g
- Salt: 0.8g
Preparation
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1.Preheat the oven to 200°C (400°F).
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2.In a mixing bowl, combine the breadcrumbs, parsley, thyme, chives, minced garlic, melted butter, salt, and pepper. Mix well until the ingredients are evenly incorporated.
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3.Place the fish fillets on a baking sheet lined with parchment paper.
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4.Generously spread the herb crust mixture over the top of each fish fillet, pressing it gently to adhere.
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5.Bake the fish in the preheated oven for 12-15 minutes, or until the crust is golden brown and the fish is cooked through.
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6.Remove from the oven and let it rest for a few minutes before serving.
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7.Serve the Colin à la bordelaise with buttery mashed potatoes or steamed vegetables for a complete and satisfying meal.
Treat your ingredients with care...
- Breadcrumbs — For a more rustic texture, you can use homemade breadcrumbs by pulsing stale bread in a food processor. Alternatively, store-bought breadcrumbs work well too.
- Fresh herbs — Opt for fresh herbs as they provide a more vibrant flavor. If you don't have access to fresh herbs, you can use dried herbs, but reduce the quantity by half.
- Fish fillets — Choose fresh, high-quality fish fillets for the best results. Ensure that they are skinless and boneless for easy preparation.
Tips & Tricks
- To achieve a crispier crust, you can broil the fish for the last 1-2 minutes of cooking.
- Experiment with different herb combinations to suit your taste preferences.
- If you prefer a lighter version, you can use olive oil instead of melted butter for the herb crust.
- For added flavor, squeeze some lemon juice over the fish before serving.
- If you're short on time, you can prepare the herb crust in advance and refrigerate it until ready to use.
Serving advice
Serve the Colin à la bordelaise hot, straight from the oven, to fully enjoy the crispy herb crust. Garnish with fresh herbs, such as parsley or chives, for an extra touch of elegance.
Presentation advice
Plate the fish fillets on individual serving plates, placing them on a bed of buttery mashed potatoes or alongside a colorful medley of steamed vegetables. Drizzle a small amount of melted butter or olive oil over the fish for a glossy finish. Sprinkle some additional fresh herbs on top for a pop of color.
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