Recipe
Fisherman's Delight
Savory Seafood Medley with Mushroom Mash
4.5 out of 5
Indulge in the flavors of Scottish cuisine with this delightful recipe, Fisherman's Delight. This dish combines fresh seafood with a creamy mushroom mash, creating a harmonious blend of flavors and textures.
Metadata
Preparation time
20 minutes
Cooking time
20 minutes
Total time
40 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Pescatarian, Gluten-free, Low-carb, Keto-friendly, Dairy-free (with substitutions)
Allergens
Fish, Dairy
Not suitable for
Vegan, Vegetarian, Nut-free, Egg-free, Soy-free
Ingredients
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500g (1.1 lb) mixed fish fillets (salmon, haddock, cod) 500g (1.1 lb) mixed fish fillets (salmon, haddock, cod)
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200g (7 oz) mushrooms, sliced 200g (7 oz) mushrooms, sliced
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2 tablespoons butter 2 tablespoons butter
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1 cup (240ml) fish or vegetable broth 1 cup (240ml) fish or vegetable broth
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1 cup (240ml) heavy cream 1 cup (240ml) heavy cream
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Salt and pepper, to taste Salt and pepper, to taste
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Fresh herbs (parsley or dill), for garnish Fresh herbs (parsley or dill), for garnish
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat (total, saturated): 25g, 15g
- Carbohydrates (total, sugars): 5g, 2g
- Protein: 28g
- Fiber: 1g
- Salt: 1.5g
Preparation
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1.In a large skillet, melt the butter over medium heat.
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2.Add the sliced mushrooms and sauté until they release their moisture and turn golden brown.
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3.Remove half of the sautéed mushrooms from the skillet and set aside.
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4.Pour the fish or vegetable broth into the skillet and bring it to a gentle simmer.
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5.Carefully place the fish fillets into the simmering broth and cook for about 5-7 minutes, or until the fish is cooked through and flakes easily with a fork.
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6.While the fish is cooking, prepare the mushroom mash. In a separate pot, combine the remaining sautéed mushrooms, heavy cream, salt, and pepper.
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7.Bring the mixture to a simmer and cook for about 10 minutes, allowing the flavors to meld together.
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8.Using a potato masher or a fork, mash the mushrooms until you achieve a smooth and creamy consistency.
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9.Season the mushroom mash with additional salt and pepper, if needed.
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10.Serve the cooked fish fillets on a bed of mushroom mash, garnished with fresh herbs.
Treat your ingredients with care...
- Fish — Ensure that the fish fillets are fresh and of high quality to achieve the best flavor and texture in the dish.
- Mushrooms — Use a mix of different mushrooms, such as cremini, shiitake, or button mushrooms, to enhance the depth of flavor in the mushroom mash.
Tips & Tricks
- For a lighter version, you can substitute half of the heavy cream with chicken or vegetable broth in the mushroom mash.
- Experiment with different types of fish to find your favorite combination of flavors.
- Add a squeeze of lemon juice over the fish fillets before serving to enhance the freshness of the dish.
- Serve with a side of steamed vegetables or a crisp green salad for a well-rounded meal.
- Leftovers can be refrigerated and enjoyed the next day, as the flavors tend to meld together even more.
Serving advice
Serve Fisherman's Delight hot, with the fish fillets placed on top of a generous portion of mushroom mash. Garnish with fresh herbs for an added pop of color and freshness.
Presentation advice
To elevate the presentation of this dish, arrange the fish fillets on a large serving platter, surrounded by dollops of mushroom mash. Sprinkle fresh herbs over the top and drizzle with a touch of olive oil for a glossy finish.
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