Recipe
Forszmak Lubelski with a Northern European Twist
Savory Herring and Potato Mash: A Northern European Delight
4.2 out of 5
Indulge in the flavors of Northern European cuisine with this delightful twist on the traditional Polish dish, Forszmak Lubelski. This recipe combines the richness of herring and the creaminess of potatoes, resulting in a savory and satisfying dish.
Metadata
Preparation time
20 minutes
Cooking time
10 minutes
Total time
30 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Pescatarian, Gluten-free, Dairy-free (if dairy-free sour cream substitute is used), Low-carb (in moderation), High-protein
Allergens
Fish (herring), Dairy (sour cream)
Not suitable for
Vegan, Vegetarian, Paleo, Keto, Nut-free
Ingredients
In this adaptation of Forszmak Lubelski, we have incorporated elements of Northern European cuisine to enhance the flavors. While the original Polish dish primarily focuses on the combination of herring, potatoes, and onions, we have added sour cream to provide a creamy and tangy element. This addition complements the flavors of the herring and potatoes, creating a more indulgent and satisfying dish. We alse have the original recipe for Forszmak Lubelski, so you can check it out.
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500g (1.1 lb) herring fillets, deboned and skinned 500g (1.1 lb) herring fillets, deboned and skinned
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500g (1.1 lb) potatoes, peeled and cubed 500g (1.1 lb) potatoes, peeled and cubed
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1 large onion, finely chopped 1 large onion, finely chopped
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200g (7 oz) sour cream 200g (7 oz) sour cream
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Salt and pepper to taste Salt and pepper to taste
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Fresh dill, for garnish Fresh dill, for garnish
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat (total, saturated): 15g, 5g
- Carbohydrates (total, sugars): 30g, 3g
- Protein: 25g
- Fiber: 4g
- Salt: 1.5g
Preparation
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1.Boil the potatoes in a large pot of salted water until tender. Drain and set aside.
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2.In a separate pot, bring water to a boil and add the herring fillets. Cook for 5 minutes, then drain and let them cool.
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3.Once cooled, finely chop the herring fillets.
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4.In a large mixing bowl, combine the chopped herring, boiled potatoes, chopped onion, and sour cream. Mix well until all the ingredients are evenly incorporated.
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5.Season with salt and pepper to taste.
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6.Transfer the mixture to a serving dish and garnish with fresh dill.
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7.Serve chilled or at room temperature.
Treat your ingredients with care...
- Herring — Make sure to debone and skin the herring fillets before using them in the recipe to ensure a smooth texture.
- Potatoes — Boil the potatoes until they are tender but not mushy. Overcooking can result in a watery consistency.
- Sour cream — Use full-fat sour cream for a rich and creamy flavor. If dairy-free, opt for a suitable substitute like coconut cream or cashew cream.
Tips & Tricks
- For added flavor, marinate the herring fillets in a mixture of lemon juice and olive oil for 30 minutes before cooking.
- Serve the Forszmak Lubelski with freshly baked rye bread for an authentic Northern European experience.
- Customize the dish by adding chopped pickles or capers for an extra tangy kick.
- If you prefer a smoother texture, you can blend the ingredients together using a food processor or blender.
- Leftovers can be refrigerated and enjoyed the next day, allowing the flavors to meld even further.
Serving advice
Serve the Forszmak Lubelski with a side of rye bread and a fresh green salad for a complete and satisfying meal. It can also be served as an appetizer or a party dip alongside crackers or vegetable sticks.
Presentation advice
Garnish the dish with a sprig of fresh dill and arrange the herring fillets on top for an elegant presentation. Serve it in a decorative serving dish to showcase the vibrant colors of the ingredients.
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