Recipe
Forszmak Lubelski with a Twist
Savory Polish Delight: A Modern Twist on Forszmak Lubelski
4.3 out of 5
Indulge in the rich flavors of Polish cuisine with this modern twist on Forszmak Lubelski. This traditional dish from Lublin region combines the goodness of fish, potatoes, and pickles, creating a harmonious blend of flavors.
Metadata
Preparation time
20 minutes
Cooking time
15 minutes
Total time
35 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Pescatarian, Gluten-free, Dairy-free (if using dairy-free alternatives), Low-carb (in moderation), Nut-free
Allergens
Fish, Dairy (can be omitted or substituted)
Not suitable for
Vegan, Vegetarian, Paleo, Keto, High-protein
Ingredients
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500g (1.1 lb) smoked fish fillets 500g (1.1 lb) smoked fish fillets
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500g (1.1 lb) potatoes, peeled and boiled 500g (1.1 lb) potatoes, peeled and boiled
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200g (7 oz) pickles, finely chopped 200g (7 oz) pickles, finely chopped
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1 small onion, finely chopped 1 small onion, finely chopped
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2 tablespoons butter 2 tablespoons butter
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2 tablespoons all-purpose flour 2 tablespoons all-purpose flour
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250ml (1 cup) milk 250ml (1 cup) milk
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2 tablespoons sour cream 2 tablespoons sour cream
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1 tablespoon fresh dill, chopped 1 tablespoon fresh dill, chopped
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Zest of 1 lemon Zest of 1 lemon
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat (total, saturated): 12g, 6g
- Carbohydrates (total, sugars): 35g, 5g
- Protein: 25g
- Fiber: 5g
- Salt: 2g
Preparation
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1.Flake the smoked fish fillets into small pieces and set aside.
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2.In a large bowl, mash the boiled potatoes until smooth.
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3.In a skillet, melt the butter over medium heat. Add the chopped onion and cook until translucent.
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4.Sprinkle the flour over the onions and stir well to combine. Cook for a minute to remove the raw flour taste.
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5.Gradually pour in the milk while stirring continuously to avoid lumps. Cook until the sauce thickens.
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6.Add the mashed potatoes, chopped pickles, and flaked fish to the skillet. Stir well to combine.
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7.Cook the mixture for a few minutes, allowing the flavors to meld together.
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8.Remove from heat and stir in the sour cream, fresh dill, and lemon zest.
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9.Season with salt and pepper to taste.
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10.Serve warm with crusty bread or boiled potatoes.
Treat your ingredients with care...
- Smoked fish — Use a high-quality smoked fish such as mackerel or trout for the best flavor.
- Pickles — Opt for crunchy pickles with a tangy flavor to add a delightful contrast to the dish.
- Fresh dill — Make sure to chop the dill just before adding it to the dish to preserve its vibrant flavor.
- Lemon zest — Use organic lemons and wash them thoroughly before zesting to avoid any bitterness.
- Potatoes — Boil the potatoes until they are fork-tender for easy mashing.
Tips & Tricks
- For a smokier flavor, you can add a small amount of liquid smoke to the sauce.
- If you prefer a smoother texture, you can blend the sauce before adding it to the dish.
- Experiment with different types of pickles, such as gherkins or bread and butter pickles, to vary the flavor.
- Serve the Forszmak Lubelski with a dollop of sour cream and a sprinkle of fresh dill on top for an extra touch of elegance.
- Leftovers can be refrigerated and enjoyed the next day, as the flavors tend to meld together even more.
Serving advice
Serve the Forszmak Lubelski as a main course accompanied by crusty bread or boiled potatoes. Garnish with a sprig of fresh dill for an appealing presentation.
Presentation advice
Present the Forszmak Lubelski in a shallow serving dish, allowing the vibrant colors of the dish to shine through. Serve with a side of pickles and a slice of lemon for an inviting and appetizing presentation.
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