Ecuadorian Fritada with Roasted Pork

Recipe

Ecuadorian Fritada with Roasted Pork

Savory Delight: Ecuadorian Fritada with Succulent Roasted Pork

Indulge in the flavors of Ecuador with this authentic Fritada recipe. This traditional dish features tender roasted pork, cooked to perfection and served with a medley of vibrant spices and ingredients.

Jan Dec

20 minutes

2 hours

2 hours and 20 minutes

4 servings

Medium

Gluten-free, Dairy-free, Nut-free, Low-carb, Paleo

N/A

Vegan, Vegetarian, Keto, High-carb, Low-fat

Ingredients

Nutrition

  • Calories (kcal / KJ): 450 kcal / 1885 KJ
  • Fat (total, saturated): 25g, 8g
  • Carbohydrates (total, sugars): 20g, 3g
  • Protein: 35g
  • Fiber: 4g
  • Salt: 1.5g

Preparation

  1. 1.
    In a large pot, combine the pork shoulder, water, orange juice, minced garlic, cumin, oregano, paprika, salt, and black pepper. Bring to a boil, then reduce the heat to low and simmer for 2 hours or until the pork is tender.
  2. 2.
    Remove the pork from the pot and let it cool slightly. Shred the pork using two forks.
  3. 3.
    In a separate pan, heat the vegetable oil over medium heat. Add the shredded pork and cook until it becomes crispy and golden brown, about 5 minutes.
  4. 4.
    In a bowl, combine the diced tomatoes, finely chopped red onion, chopped cilantro, and lime juice to make the salsa.
  5. 5.
    Serve the crispy roasted pork with a side of hominy and top it with the refreshing salsa.

Treat your ingredients with care...

  • Pork shoulder — For the best results, choose a pork shoulder with some marbling as it will add flavor and tenderness to the dish.
  • Hominy — If you can't find hominy, you can substitute it with canned corn kernels. However, the texture and flavor may differ slightly.

Tips & Tricks

  • Marinate the pork overnight for even more flavor.
  • If you prefer a spicier salsa, add some diced jalapenos or a pinch of cayenne pepper.
  • Serve the Fritada with a side of avocado slices for added creaminess.
  • Leftover Fritada can be used as a filling for tacos or empanadas.
  • For a smoky twist, you can grill the pork instead of roasting it.

Serving advice

Serve the Ecuadorian Fritada hot, allowing the flavors to meld together. Garnish with additional cilantro for a fresh touch.

Presentation advice

Arrange the crispy roasted pork on a platter, surrounded by a bed of hominy. Drizzle the salsa over the pork and sprinkle some extra chopped cilantro on top for an appealing presentation.