Dish

Sopa de mani

Peanut soup

Sopa de mani is a soup that is made by sautéing onions and garlic in oil until they are soft and translucent. Then, chicken or vegetable broth is added along with ground peanuts and bread crumbs. The soup is simmered until it is thick and creamy. It is typically served with a drizzle of olive oil and a sprinkle of chopped cilantro. This soup is a great source of protein and healthy fats from the peanuts.

Cuisine of the Americas› South American cuisine› Ecuadorian cuisine

Soup

Origins and history

Sopa de mani is a traditional Peruvian dish that has been around for centuries. It is believed to have originated in the region of Arequipa in southern Peru. The dish was originally made with just peanuts and bread crumbs, but onions and garlic were added later to give it a richer flavor and thicker texture.

Dietary considerations

Gluten-free, vegetarian, vegan

Variations

There are many variations of sopa de mani, some recipes call for the addition of potatoes or other vegetables. Some recipes also call for the use of beef or pork broth instead of chicken or vegetable broth.