Dish

Abenkwan

Palm nut soup with snails

Abenkwan is a rich and flavorful soup that is typically made with beef, goat meat, or fish, along with a variety of vegetables and spices. The soup is thickened with palm nut fruit extract, which gives it a unique flavor and texture. Some variations of the soup also include ground crayfish or dried fish for added flavor. Abenkwan is typically served with a side of fufu or banku, which are starchy staples in Ghanaian cuisine.

African cuisine› West African cuisine› Ghanaian cuisine

Soup

Origins and history

Abenkwan is a traditional Ghanaian dish that is believed to have originated in the Ashanti region of the country. It is a popular dish among the Akan people, and is often served at special occasions such as weddings and festivals.

Dietary considerations

Gluten-free, dairy-free

Variations

There are many variations of abenkwan, with different regions and ethnic groups having their own unique recipes. Some variations include adding okra or tomatoes to the soup, while others use different types of meat or fish.

Presentation and garnishing

Abenkwan is typically served in a large bowl with the fufu or banku on the side. The soup is garnished with chopped herbs and spices, such as parsley, cilantro, or scallions.

Tips & Tricks

To make the soup even more flavorful, try adding a spoonful of ground crayfish or dried fish to the pot while it is cooking.

Side-dishes

Fufu, banku, kenkey

Drink pairings

Palm wine, beer

Delicious Abenkwan recipes

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