Dish
Ash-e doogh
Yogurt soup
Ash-e doogh is a soup that is made with yogurt, herbs, and a variety of vegetables such as spinach, onions, and garlic. The soup is seasoned with mint, dill, and turmeric to give it a bright and flavorful taste. The yogurt adds a tangy and creamy texture to the soup, while the vegetables provide a variety of nutrients. This dish is a great source of calcium, protein, and vitamins.
Origins and history
Ash-e doogh is a traditional Persian dish that has been enjoyed for centuries. It is believed to have originated in the northern region of Iran, where yogurt and herbs are commonly used in cooking. The soup was traditionally served during the summer months when the weather was hot and people needed a refreshing and cooling meal.
Dietary considerations
Vegetarian, Gluten-free
Variations
There are many variations of Ash-e doogh, with some recipes calling for the addition of chickpeas or lentils. Some recipes also call for the use of different types of herbs, such as cilantro or parsley. The soup can also be made with different types of yogurt, depending on your preference.
Presentation and garnishing
Ash-e doogh is typically served in a large bowl with a piece of flatbread or naan on the side. The soup can be garnished with fresh herbs such as mint or cilantro. A dollop of yogurt can also be added to the soup for extra creaminess.
Tips & Tricks
To make the soup even more flavorful, try using homemade yogurt instead of store-bought. You can also add a squeeze of lemon juice or a pinch of sumac to the soup to brighten the flavors.
Side-dishes
Flatbread, Naan
Drink pairings
Mint tea
Delicious Ash-e doogh recipes
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