Ash-e Doogh

Ingredients

• 2 cups (470ml) plain yogurt 2 cups (470ml) plain yogurt
• 1 cup (240ml) water 1 cup (240ml) water
• 1 cucumber, finely diced 1 cucumber, finely diced
• 4 radishes, thinly sliced 4 radishes, thinly sliced
• 2 spring onions, thinly sliced 2 spring onions, thinly sliced
• 1/4 cup fresh mint leaves, chopped 1/4 cup fresh mint leaves, chopped
• 1/4 cup fresh cilantro leaves, chopped 1/4 cup fresh cilantro leaves, chopped
• 1/4 cup fresh dill, chopped 1/4 cup fresh dill, chopped
• 2 tablespoons dried mint 2 tablespoons dried mint
• 2 tablespoons olive oil 2 tablespoons olive oil
• Salt, to taste Salt, to taste

Nutrition

• Calories (kcal / KJ): 150 kcal / 628 KJ
• Fat (total, saturated): 10g, 4g
• Carbohydrates (total, sugars): 10g, 8g
• Protein: 6g
• Fiber: 2g
• Salt: 1g

Preparation

1. 1.
   In a large bowl, whisk together the yogurt and water until smooth.
2. 2.
   Add the cucumber, radishes, spring onions, fresh mint, cilantro, and dill to the yogurt mixture. Stir well to combine.
3. 3.
   Season with salt to taste.
4. 4.
   Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld together.
5. 5.
   Before serving, sprinkle dried mint on top and drizzle with olive oil.
6. 6.
   Serve chilled and enjoy!

Treat your ingredients with care...

• Cucumber — Make sure to remove the seeds before dicing to avoid excess moisture in the soup.
• Radishes — Choose fresh and crisp radishes for a satisfying crunch in the soup.
• Fresh herbs — Wash the herbs thoroughly and pat them dry before chopping to retain their vibrant flavors.
• Dried mint — Toast the dried mint in a dry pan for a few seconds to enhance its aroma before sprinkling it on top of the soup.
• Olive oil — Use extra virgin olive oil for a rich and fruity flavor.

Tips & Tricks

• For a creamier texture, strain the yogurt before using it in the soup.
• Customize the soup by adding cooked chickpeas or lentils for extra protein and fiber.
• Adjust the amount of herbs according to your preference for a stronger or milder flavor.
• Serve the soup with a side of warm bread or pita for a more substantial meal.
• Garnish with a sprinkle of sumac or paprika for an added burst of color and flavor.

Serving advice

Serve Ash-e Doogh chilled in individual bowls or glasses. Garnish each serving with a drizzle of olive oil and a sprinkle of dried mint. Accompany it with warm bread or pita for a complete meal.

Presentation advice

To enhance the presentation, serve Ash-e Doogh in clear glass bowls or glasses to showcase its vibrant colors. Add a sprig of fresh mint or a slice of cucumber as a decorative garnish.