Cuisine
Iranian cuisine
Iranian cuisine is characterized by its use of saffron, turmeric, cinnamon, and other spices, as well as a variety of fruits, vegetables, and meats. Many dishes are also served with rice, which is a staple in Iranian cuisine.
Typical ingredients
Saffron, Turmeric, Cinnamon, Cardamom, Rosewater, Lamb, Chicken, Beef, Eggplant, Tomatoes, Cucumbers, Pomegranates, Dates, Figs, Pistachios
Presentation and garnishing
Dishes are often presented in large communal platters and garnished with fresh herbs and pomegranate seeds.
Iran is also known for its tea culture, with tea being served alongside meals and as a social activity.
More cuisines from this region...
History
Iranian cuisine has a long history dating back to ancient Persia. The country's location on the Silk Road made it a hub for trade and cultural exchange, which influenced its cuisine. Over time, Iranian cuisine has evolved to include a wide variety of dishes, each with its own unique flavor and preparation method.
Cultural significance
Food is an important part of Iranian culture and is often served in large portions to show hospitality. Many traditional Iranian dishes are also associated with religious holidays and celebrations.
Health benefits and considerations
Iranian cuisine is generally considered healthy, as it emphasizes fresh ingredients and a variety of fruits and vegetables. However, some traditional dishes may be high in calories and fat.
Iranian cuisine dishes Browse all »
Nan-e shirmal
Nan-e Shirmal
Nan-e shirmal is a traditional Persian sweet bread that is typically made with flour, milk, sugar, and saffron. It is a popular dessert throughout Iran and is often served with...
Khoresht-e-chaghartameh
Artichoke stew
Khoresht-e-chaghartameh is a traditional Persian dish made with lamb and sour grapes. It is a flavorful and tangy meal that is perfect for a special occasion.
Kuku sib zamini
Potato Kuku
Kuku sib zamini is a traditional Persian dish made with potatoes and eggs. It is a popular dish in Iran and is often served as a main course or as a side dish.
Khoresh kadu
Pumpkin stew
Khoresh kadu is a Persian pumpkin stew that is slow-cooked with meat and spices. The dish is known for its sweet and savory flavor that is created by combining pumpkin with...
Ranginak
Ranginak is a traditional Persian dessert that is made with dates, walnuts, and spices. This sweet and nutty dessert is perfect for any occasion and is sure to impress your guests.
Kaleh joosh
Kale soup
Kaleh joosh, or "Kale Soup," is a traditional Persian soup that is both healthy and delicious. It is made with fresh kale, beans, and herbs, and is perfect for a light lunch or dinner.
Fuhjehi kavaabu
Pumpkin Kebab
Fuhjehi kavaabu is a traditional Iranian dish made with lamb and a variety of spices. It is a flavorful and hearty meal that is perfect for any occasion.
Eshkeneh
Spicy tomato soup
Eshkeneh is a traditional Persian soup that is both healthy and delicious. It is made with fresh tomatoes, eggs, and herbs, and is perfect for a light lunch or dinner.
Iranian cuisine recipes Browse all »
Noghl - Iranian Almond and Sugar Coated Treat
Sweet Delights: Noghl - A Traditional Iranian Almond Confection
Kuku Sib Zamini with a Twist
Savory Potato and Herb Frittata
Shirazi Salad Recipe
Refreshing Persian Cucumber and Tomato Salad
Reshteh Polo with Chicken and Herbs
Persian Delight: Fragrant Reshteh Polo with Tender Chicken and Fresh Herbs
Baghali Ghatogh with Dill and Eggs
Silky Delight: Baghali Ghatogh - A Creamy Iranian Delicacy
Saffron Honey Almond Brittle
Golden Delight: Saffron Honey Almond Brittle
Bastani Sonnati - Traditional Iranian Saffron Ice Cream
Golden Delight: A Taste of Iran's Saffron Ice Cream
Banana Dreams
Iranian-inspired Banana Dreams: A Sweet Delight with a Persian Twist
Iranian-style Oslić Soup
Saffron-infused Oslić Delight
Sholeh Ghorbandi - Persian Walnut and Pomegranate Stew
Savor the Richness: Persian Delight - Walnut and Pomegranate Stew
Saffron-infused Sohan Halwa
Golden Delight: Saffron-infused Sohan Halwa
Iranian-style Chicken Karahi
Saffron-infused Chicken Karahi: A Taste of Iran