Cuisine

Iranian cuisine

Iranian cuisine is characterized by its use of saffron, turmeric, cinnamon, and other spices, as well as a variety of fruits, vegetables, and meats. Many dishes are also served with rice, which is a staple in Iranian cuisine.

Asian cuisine› Arab cuisine

Savory, Spicy, Sweet, Tangy

Grilling, Roasting, Stewing, Baking, Frying

Typical ingredients

Saffron, Turmeric, Cinnamon, Cardamom, Rosewater, Lamb, Chicken, Beef, Eggplant, Tomatoes, Cucumbers, Pomegranates, Dates, Figs, Pistachios

Presentation and garnishing

Dishes are often presented in large communal platters and garnished with fresh herbs and pomegranate seeds.

Iran is also known for its tea culture, with tea being served alongside meals and as a social activity.

More cuisines from this region...

Caspian cuisine

History

Iranian cuisine has a long history dating back to ancient Persia. The country's location on the Silk Road made it a hub for trade and cultural exchange, which influenced its cuisine. Over time, Iranian cuisine has evolved to include a wide variety of dishes, each with its own unique flavor and preparation method.

Cultural significance

Food is an important part of Iranian culture and is often served in large portions to show hospitality. Many traditional Iranian dishes are also associated with religious holidays and celebrations.

Health benefits and considerations

Iranian cuisine is generally considered healthy, as it emphasizes fresh ingredients and a variety of fruits and vegetables. However, some traditional dishes may be high in calories and fat.

Iranian cuisine dishes Browse all »

Gheymeh nesar

Lamb and split pea stew

Gheymeh nesar is a traditional Persian stew made with lamb, split peas, and dried limes. It is a hearty and flavorful dish that is perfect for cold winter nights.

Khoresh alou esfenaj

Beef and spinach stew

Khoresh alou esfenaj is a traditional Persian stew made with lamb and spinach.

Anoushabour

Anoushabour is a traditional Persian dessert that is made from rice flour, rose water, and sugar. It is a sweet, fragrant pudding that is often served during special occasions.

Estanboli polo

Istanbul-style rice

Estanboli polo is a Persian dish that is a combination of rice, meat, and vegetables. It is a flavorful and aromatic dish that is perfect for any occasion.

Nan-e-kabab

Nan-e Kabab

Nan-e-kabab is a popular Iranian dish that is made with grilled or roasted meat and a variety of spices. The dish is typically served with a side of flatbread or rice.

Ice halwa

Ice Halwa

Ice halwa is a traditional Indian dessert that is perfect for anyone with a sweet tooth. It is a combination of milk, sugar, and semolina, which makes it a creamy and delicious dessert.

Fuhjehi kavaabu

Pumpkin Kebab

Fuhjehi kavaabu is a traditional Iranian dish made with lamb and a variety of spices. It is a flavorful and hearty meal that is perfect for any occasion.

Koloocheh

Koloocheh is a traditional Iranian pastry that is typically served with tea. It is a sweet and buttery cookie that is filled with a variety of ingredients such as dates,...