Cuisine
Iranian cuisine
Iranian cuisine is characterized by its use of saffron, turmeric, cinnamon, and other spices, as well as a variety of fruits, vegetables, and meats. Many dishes are also served with rice, which is a staple in Iranian cuisine.
Typical ingredients
Saffron, Turmeric, Cinnamon, Cardamom, Rosewater, Lamb, Chicken, Beef, Eggplant, Tomatoes, Cucumbers, Pomegranates, Dates, Figs, Pistachios
Presentation and garnishing
Dishes are often presented in large communal platters and garnished with fresh herbs and pomegranate seeds.
Iran is also known for its tea culture, with tea being served alongside meals and as a social activity.
More cuisines from this region...
History
Iranian cuisine has a long history dating back to ancient Persia. The country's location on the Silk Road made it a hub for trade and cultural exchange, which influenced its cuisine. Over time, Iranian cuisine has evolved to include a wide variety of dishes, each with its own unique flavor and preparation method.
Cultural significance
Food is an important part of Iranian culture and is often served in large portions to show hospitality. Many traditional Iranian dishes are also associated with religious holidays and celebrations.
Health benefits and considerations
Iranian cuisine is generally considered healthy, as it emphasizes fresh ingredients and a variety of fruits and vegetables. However, some traditional dishes may be high in calories and fat.
Iranian cuisine dishes Browse all »
Gheymeh nesar
Lamb and split pea stew
Gheymeh nesar is a traditional Persian stew made with lamb, split peas, and dried limes. It is a hearty and flavorful dish that is perfect for cold winter nights.
Khoresh alou esfenaj
Beef and spinach stew
Khoresh alou esfenaj is a traditional Persian stew made with lamb and spinach.
Anoushabour
Anoushabour is a traditional Persian dessert that is made from rice flour, rose water, and sugar. It is a sweet, fragrant pudding that is often served during special occasions.
Estanboli polo
Istanbul-style rice
Estanboli polo is a Persian dish that is a combination of rice, meat, and vegetables. It is a flavorful and aromatic dish that is perfect for any occasion.
Nan-e-kabab
Nan-e Kabab
Nan-e-kabab is a popular Iranian dish that is made with grilled or roasted meat and a variety of spices. The dish is typically served with a side of flatbread or rice.
Ice halwa
Ice Halwa
Ice halwa is a traditional Indian dessert that is perfect for anyone with a sweet tooth. It is a combination of milk, sugar, and semolina, which makes it a creamy and delicious dessert.
Fuhjehi kavaabu
Pumpkin Kebab
Fuhjehi kavaabu is a traditional Iranian dish made with lamb and a variety of spices. It is a flavorful and hearty meal that is perfect for any occasion.
Koloocheh
Koloocheh is a traditional Iranian pastry that is typically served with tea. It is a sweet and buttery cookie that is filled with a variety of ingredients such as dates,...
Iranian cuisine recipes Browse all »
Iranian Rosewater Ice Halwa
Delicate Rosewater Delight: Iranian Ice Halwa
Iranian-style Farmers' Breakfast
Saffron-infused Farmers' Delight: A Taste of Iran's Morning Bounty
Refreshing Rosewater Faloodeh
Delicate Rosewater Noodles: A Refreshing Iranian Dessert
Kateh with Saffron and Herbs
Saffron-infused Persian Rice with Fragrant Herbs
Grilled Persian Delight
Saffron-infused Grilled Chicken and Lamb Skewers
Tar Halva with Pistachios
Silky Sweetness: Pistachio-infused Tar Halva
Kuku with Spinach and Feta
Savory Spinach and Feta Kuku: A Delightful Iranian Delicacy
Gheymeh Nesar - Persian Saffron Meat Stew
Golden Delight: A Flavorful Journey into Persian Cuisine
Khoresht Mast with Saffron and Rose Petals
Saffron-infused Creamy Delight: Khoresht Mast
Iranian Honey Rice Cakes
Sweet Delights: Iranian Honey Rice Cakes
Pashmak - Persian Fairy Floss
Whispering Sweetness: Pashmak - A Delicate Persian Delight
Iranian-style Khameerbob
Saffron-infused Khameerbob: A Taste of Iranian Delight