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Cuisine
Iranian cuisine
Iranian cuisine is characterized by its use of saffron, turmeric, cinnamon, and other spices, as well as a variety of fruits, vegetables, and meats. Many dishes are also served with rice, which is a staple in Iranian cuisine.
Typical ingredients
Saffron, Turmeric, Cinnamon, Cardamom, Rosewater, Lamb, Chicken, Beef, Eggplant, Tomatoes, Cucumbers, Pomegranates, Dates, Figs, Pistachios
Presentation and garnishing
Dishes are often presented in large communal platters and garnished with fresh herbs and pomegranate seeds.
Iran is also known for its tea culture, with tea being served alongside meals and as a social activity.
More cuisines from this region...
History
Iranian cuisine has a long history dating back to ancient Persia. The country's location on the Silk Road made it a hub for trade and cultural exchange, which influenced its cuisine. Over time, Iranian cuisine has evolved to include a wide variety of dishes, each with its own unique flavor and preparation method.
Cultural significance
Food is an important part of Iranian culture and is often served in large portions to show hospitality. Many traditional Iranian dishes are also associated with religious holidays and celebrations.
Health benefits and considerations
Iranian cuisine is generally considered healthy, as it emphasizes fresh ingredients and a variety of fruits and vegetables. However, some traditional dishes may be high in calories and fat.
Iranian cuisine dishes Browse all »
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Kateh
Kateh is a Persian dish made with rice and often served as a side dish or main course. It is a staple in Persian cuisine and is known for its fluffy texture and fragrant aroma.
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Kuku gerdu
Persian walnut omelette
Kuku gerdu is a Persian herb omelette that is made with fresh herbs and spices. It is a flavorful and healthy dish that is perfect for breakfast or lunch.
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Saffron Cake
Saffron cake is a traditional dessert that originated in the Middle East and is now popular all over the world. It is a rich and flavorful cake that is perfect for special occasions.
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Khoresh lubia sabz
Green Bean Stew
Khoresh lubia sabz is a Persian stew made with green beans and beef or lamb. It is a flavorful and healthy dish that is perfect for a family dinner or special occasion.
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Kashke bademjan
Eggplant and Yogurt Dip
Kashke bademjan is a traditional Persian dish made with eggplant and whey. It is a popular appetizer in Iran and neighboring countries.
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Kabab bakhtiari
Grilled meat kebab
Kabab bakhtiari is a Persian dish made with grilled meat and vegetables. The dish is known for its flavorful marinade and tender meat.
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Shakarshee
Shakarpareh
Shakarshee is a traditional Iranian dessert that is made with sugar, rosewater, and almonds. It is a sweet and fragrant treat that is perfect for special occasions or as a gift.
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Chelow kebab
Chelow kebab is a Persian dish that is made with grilled meat and rice. It is a popular dish in Iran and is often served at special occasions such as weddings and birthdays.
Iranian cuisine recipes Browse all »
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Nan-e Sangak: Traditional Iranian Stone-Baked Bread
Sangak: The Crispy Delight from the Iranian Hearth
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Saffron-infused Sohan Halwa
Golden Delight: Saffron-infused Sohan Halwa
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Khoresh Karafs with Persian Herbs and Lamb
Herb-Infused Lamb Stew: A Taste of Persian Delight
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Kuku Sib Zamini with a Twist
Savory Potato and Herb Frittata
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Iranian-style Grilled Fish with Rice Noodles
Persian Delight: Grilled Fish with Rice Noodles
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Sholeh Ghorbandi - Persian Walnut and Pomegranate Stew
Savor the Richness: Persian Delight - Walnut and Pomegranate Stew
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Eshkeneh - Iranian Herb and Egg Soup
Savory Delight: A Taste of Iranian Herb and Egg Soup
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Iranian-style Grilled Beef with Spiced Tomato Sauce
Persian Delight: Grilled Beef in Fragrant Tomato Sauce
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Khoresh Bāmieh with Lamb and Tomato Stew
Savory Delight: Tender Lamb and Tomato Stew with Okra
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Chelow Kebab with Saffron Rice and Grilled Meat Skewers
Saffron-infused Delight: Chelow Kebab with Fragrant Rice and Grilled Meat Skewers
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Iranian-style Chicken Souse
Saffron-infused Chicken Souse: A Taste of Iran
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Kabab Koobideh - Iranian Grilled Ground Meat Skewers
Sizzling Persian Delight: Grilled Kabab Koobideh