Cuisine

Iranian cuisine

Iranian cuisine is characterized by its use of saffron, turmeric, cinnamon, and other spices, as well as a variety of fruits, vegetables, and meats. Many dishes are also served with rice, which is a staple in Iranian cuisine.

Asian cuisine› Arab cuisine

Savory, Spicy, Sweet, Tangy

Grilling, Roasting, Stewing, Baking, Frying

Typical ingredients

Saffron, Turmeric, Cinnamon, Cardamom, Rosewater, Lamb, Chicken, Beef, Eggplant, Tomatoes, Cucumbers, Pomegranates, Dates, Figs, Pistachios

Presentation and garnishing

Dishes are often presented in large communal platters and garnished with fresh herbs and pomegranate seeds.

Iran is also known for its tea culture, with tea being served alongside meals and as a social activity.

More cuisines from this region...

Caspian cuisine

History

Iranian cuisine has a long history dating back to ancient Persia. The country's location on the Silk Road made it a hub for trade and cultural exchange, which influenced its cuisine. Over time, Iranian cuisine has evolved to include a wide variety of dishes, each with its own unique flavor and preparation method.

Cultural significance

Food is an important part of Iranian culture and is often served in large portions to show hospitality. Many traditional Iranian dishes are also associated with religious holidays and celebrations.

Health benefits and considerations

Iranian cuisine is generally considered healthy, as it emphasizes fresh ingredients and a variety of fruits and vegetables. However, some traditional dishes may be high in calories and fat.

Iranian cuisine dishes Browse all »

Kuku

Persian frittata

Kuku is a Persian dish that consists of a frittata-like omelette made with herbs and vegetables. It is typically served as a side dish or a light meal.

Kaleh joosh

Kale soup

Kaleh joosh, or "Kale Soup," is a traditional Persian soup that is both healthy and delicious. It is made with fresh kale, beans, and herbs, and is perfect for a light lunch or dinner.

Masghati

Masghati is a traditional Iranian dessert that is made with rosewater and pistachios. It is a sweet and fragrant dessert that is perfect for special occasions.

Khoresh

Khoresh is a traditional Persian stew. It is made with a variety of meats, vegetables, and spices.

Noghl

Noghl is a traditional Iranian sweet made from sugar-coated almonds.

Wine Kebab

Wine Kebab is a flavorful and aromatic dish that is made with marinated beef and red wine. It is a popular dish in the Middle East and is often served during special occasions...

Sholeh ghorbandi

Rice with lentils and dates

Sholeh ghorbandi is a traditional Iranian stew made with lamb or beef, chickpeas, and a variety of spices. It is a hearty and flavorful dish that is perfect for cold winter nights.

Jujeh kabab

Jujeh Kabab

Jujeh kabab is a popular Persian dish made with marinated chicken that is grilled to perfection. It is a flavorful and healthy dish that is perfect for summer barbecues and...