Cuisine

Iranian cuisine

Iranian cuisine is characterized by its use of saffron, turmeric, cinnamon, and other spices, as well as a variety of fruits, vegetables, and meats. Many dishes are also served with rice, which is a staple in Iranian cuisine.

Asian cuisine› Arab cuisine

Savory, Spicy, Sweet, Tangy

Grilling, Roasting, Stewing, Baking, Frying

Typical ingredients

Saffron, Turmeric, Cinnamon, Cardamom, Rosewater, Lamb, Chicken, Beef, Eggplant, Tomatoes, Cucumbers, Pomegranates, Dates, Figs, Pistachios

Presentation and garnishing

Dishes are often presented in large communal platters and garnished with fresh herbs and pomegranate seeds.

Iran is also known for its tea culture, with tea being served alongside meals and as a social activity.

More cuisines from this region...

Caspian cuisine

History

Iranian cuisine has a long history dating back to ancient Persia. The country's location on the Silk Road made it a hub for trade and cultural exchange, which influenced its cuisine. Over time, Iranian cuisine has evolved to include a wide variety of dishes, each with its own unique flavor and preparation method.

Cultural significance

Food is an important part of Iranian culture and is often served in large portions to show hospitality. Many traditional Iranian dishes are also associated with religious holidays and celebrations.

Health benefits and considerations

Iranian cuisine is generally considered healthy, as it emphasizes fresh ingredients and a variety of fruits and vegetables. However, some traditional dishes may be high in calories and fat.

Iranian cuisine dishes Browse all »

Ghameh

Ghameh is a Persian dish that is made with lamb or beef and split peas. It is a hearty and flavorful dish that is perfect for a cold winter day.

Kabab torsh

Sour kebab

Kabab torsh is a traditional Iranian dish that is typically served as a main course. The dish consists of marinated beef or lamb that is grilled or roasted, and is known for...

Tar halva

Tar halva is a traditional dessert from Azerbaijan and Iran made from flour, butter, sugar, and tar syrup. It has a unique smoky flavor and a chewy texture.

Nan-e sangak

Nan-e Sangak

Nan-e sangak is a traditional Iranian flatbread that is made with whole wheat flour and baked on hot pebbles. It has a unique texture and flavor that is perfect for dipping in...

Meygoo polo

Shrimp rice

Meygoo polo is a traditional Iranian dish that is made with saffron rice and shrimp. It is a popular dish in Iran and is often served during special occasions and festivals.

Haft mewa

Haft mewa is a traditional Afghan dish that is typically served during special occasions such as weddings and religious holidays. The name "haft mewa" translates to "seven...

Kuku gerdu

Persian walnut omelette

Kuku gerdu is a Persian herb omelette that is made with fresh herbs and spices. It is a flavorful and healthy dish that is perfect for breakfast or lunch.

Khoresh gheimeh

Khoresh gheimeh is a traditional Persian stew made with lamb, split peas, and dried limes. It is a hearty and flavorful dish that is perfect for cold weather.