Cuisine

Iranian cuisine

Iranian cuisine is characterized by its use of saffron, turmeric, cinnamon, and other spices, as well as a variety of fruits, vegetables, and meats. Many dishes are also served with rice, which is a staple in Iranian cuisine.

Asian cuisine› Arab cuisine

Savory, Spicy, Sweet, Tangy

Grilling, Roasting, Stewing, Baking, Frying

Typical ingredients

Saffron, Turmeric, Cinnamon, Cardamom, Rosewater, Lamb, Chicken, Beef, Eggplant, Tomatoes, Cucumbers, Pomegranates, Dates, Figs, Pistachios

Presentation and garnishing

Dishes are often presented in large communal platters and garnished with fresh herbs and pomegranate seeds.

Iran is also known for its tea culture, with tea being served alongside meals and as a social activity.

More cuisines from this region...

Caspian cuisine

History

Iranian cuisine has a long history dating back to ancient Persia. The country's location on the Silk Road made it a hub for trade and cultural exchange, which influenced its cuisine. Over time, Iranian cuisine has evolved to include a wide variety of dishes, each with its own unique flavor and preparation method.

Cultural significance

Food is an important part of Iranian culture and is often served in large portions to show hospitality. Many traditional Iranian dishes are also associated with religious holidays and celebrations.

Health benefits and considerations

Iranian cuisine is generally considered healthy, as it emphasizes fresh ingredients and a variety of fruits and vegetables. However, some traditional dishes may be high in calories and fat.

Iranian cuisine dishes Browse all »

Kuku sib zamini

Potato Kuku

Kuku sib zamini is a traditional Persian dish made with potatoes and eggs. It is a popular dish in Iran and is often served as a main course or as a side dish.

Nan-e barbari

Nan-e Barbari

Nan-e barbari is a traditional Iranian flatbread that is similar to nan-e taftoon, but is thicker and has a chewier texture. It is made with a combination of wheat flour,...

Cake Yazdi

Yazdi Cake

Cake Yazdi is a traditional Iranian dessert that is typically served during special occasions such as weddings and holidays. It is a sweet and fragrant cake that is made with...

Shakarshee

Shakarpareh

Shakarshee is a traditional Iranian dessert that is made with sugar, rosewater, and almonds. It is a sweet and fragrant treat that is perfect for special occasions or as a gift.

Reshteh Polo

Rice with noodles and raisins

Reshteh Polo is a traditional Persian dish made with rice, noodles, and meat. It is a hearty and flavorful meal that is perfect for any occasion.

Sholeh ghorbandi

Rice with lentils and dates

Sholeh ghorbandi is a traditional Iranian stew made with lamb or beef, chickpeas, and a variety of spices. It is a hearty and flavorful dish that is perfect for cold winter nights.

Ghameh

Ghameh is a Persian dish that is made with lamb or beef and split peas. It is a hearty and flavorful dish that is perfect for a cold winter day.

Kufteh tabrizi

Tabrizi meatballs

Kufteh tabrizi is a traditional Iranian dish made with ground beef or lamb, rice, split peas, and spices. It is typically served with a tomato-based sauce and herbs.