Iranian cuisine

Cuisine

Iranian cuisine

Iranian cuisine is characterized by its use of saffron, turmeric, cinnamon, and other spices, as well as a variety of fruits, vegetables, and meats. Many dishes are also served with rice, which is a staple in Iranian cuisine.

Savory, Spicy, Sweet, Tangy
Grilling, Roasting, Stewing, Baking, Frying

Typical ingredients

Saffron, Turmeric, Cinnamon, Cardamom, Rosewater, Lamb, Chicken, Beef, Eggplant, Tomatoes, Cucumbers, Pomegranates, Dates, Figs, Pistachios

Presentation and garnishing

Dishes are often presented in large communal platters and garnished with fresh herbs and pomegranate seeds.

Iran is also known for its tea culture, with tea being served alongside meals and as a social activity.

More cuisines from this region...

Caspian cuisine

History

Iranian cuisine has a long history dating back to ancient Persia. The country's location on the Silk Road made it a hub for trade and cultural exchange, which influenced its cuisine. Over time, Iranian cuisine has evolved to include a wide variety of dishes, each with its own unique flavor and preparation method.

Cultural significance

Food is an important part of Iranian culture and is often served in large portions to show hospitality. Many traditional Iranian dishes are also associated with religious holidays and celebrations.

Health benefits and considerations

Iranian cuisine is generally considered healthy, as it emphasizes fresh ingredients and a variety of fruits and vegetables. However, some traditional dishes may be high in calories and fat.

Iranian cuisine dishes Browse all »

Kateh

Kateh is a Persian dish made with rice and often served as a side dish or main course. It is a staple in Persian cuisine and is known for its fluffy texture and fragrant aroma.

Kuku gerdu

Persian walnut omelette

Kuku gerdu is a Persian herb omelette that is made with fresh herbs and spices. It is a flavorful and healthy dish that is perfect for breakfast or lunch.

Saffron Cake

Saffron cake is a traditional dessert that originated in the Middle East and is now popular all over the world. It is a rich and flavorful cake that is perfect for special occasions.

Khoresh lubia sabz

Green Bean Stew

Khoresh lubia sabz is a Persian stew made with green beans and beef or lamb. It is a flavorful and healthy dish that is perfect for a family dinner or special occasion.

Kashke bademjan

Eggplant and Yogurt Dip

Kashke bademjan is a traditional Persian dish made with eggplant and whey. It is a popular appetizer in Iran and neighboring countries.

Kabab bakhtiari

Grilled meat kebab

Kabab bakhtiari is a Persian dish made with grilled meat and vegetables. The dish is known for its flavorful marinade and tender meat.

Shakarshee

Shakarpareh

Shakarshee is a traditional Iranian dessert that is made with sugar, rosewater, and almonds. It is a sweet and fragrant treat that is perfect for special occasions or as a gift.

Chelow kebab

Chelow kebab is a Persian dish that is made with grilled meat and rice. It is a popular dish in Iran and is often served at special occasions such as weddings and birthdays.