Cuisine

Iranian cuisine

Iranian cuisine is characterized by its use of saffron, turmeric, cinnamon, and other spices, as well as a variety of fruits, vegetables, and meats. Many dishes are also served with rice, which is a staple in Iranian cuisine.

Asian cuisine› Arab cuisine

Savory, Spicy, Sweet, Tangy

Grilling, Roasting, Stewing, Baking, Frying

Typical ingredients

Saffron, Turmeric, Cinnamon, Cardamom, Rosewater, Lamb, Chicken, Beef, Eggplant, Tomatoes, Cucumbers, Pomegranates, Dates, Figs, Pistachios

Presentation and garnishing

Dishes are often presented in large communal platters and garnished with fresh herbs and pomegranate seeds.

Iran is also known for its tea culture, with tea being served alongside meals and as a social activity.

More cuisines from this region...

Caspian cuisine

History

Iranian cuisine has a long history dating back to ancient Persia. The country's location on the Silk Road made it a hub for trade and cultural exchange, which influenced its cuisine. Over time, Iranian cuisine has evolved to include a wide variety of dishes, each with its own unique flavor and preparation method.

Cultural significance

Food is an important part of Iranian culture and is often served in large portions to show hospitality. Many traditional Iranian dishes are also associated with religious holidays and celebrations.

Health benefits and considerations

Iranian cuisine is generally considered healthy, as it emphasizes fresh ingredients and a variety of fruits and vegetables. However, some traditional dishes may be high in calories and fat.

Iranian cuisine dishes Browse all »

Khoresh

Khoresh is a traditional Persian stew. It is made with a variety of meats, vegetables, and spices.

Khoresht-e-chaghartameh

Artichoke stew

Khoresht-e-chaghartameh is a traditional Persian dish made with lamb and sour grapes. It is a flavorful and tangy meal that is perfect for a special occasion.

Gheymeh nesar

Lamb and split pea stew

Gheymeh nesar is a traditional Persian stew made with lamb, split peas, and dried limes. It is a hearty and flavorful dish that is perfect for cold winter nights.

Sohan asali

Sohan asali is a traditional Iranian dessert made from honey and saffron. It is a sweet and fragrant dessert that is often served at special occasions such as weddings and festivals.

Khoresht mast

Khoresht mast is a traditional Persian dish that is made with yogurt, lamb, and a variety of herbs and spices. It has a creamy texture and a tangy flavor that is perfect for...

Kolcheh Nowrozi

Kolcheh Nowrozi is a traditional Iranian cookie that is often served during the Persian New Year. It is a buttery, crumbly cookie that is flavored with cardamom and rosewater.

Khoresh bādemjān

Eggplant Stew

Khoresh bādemjān is a Persian stew made with eggplant and beef or lamb. The dish is typically served with rice and is a popular comfort food in Iran.

Khoresh rivas

Rhubarb Stew

Khoresh rivas is a traditional Persian stew made with lamb shanks and rhubarb. The combination of the sourness from the rhubarb and the richness of the lamb creates a unique...