Cuisine
Iranian cuisine
Iranian cuisine is characterized by its use of saffron, turmeric, cinnamon, and other spices, as well as a variety of fruits, vegetables, and meats. Many dishes are also served with rice, which is a staple in Iranian cuisine.
Typical ingredients
Saffron, Turmeric, Cinnamon, Cardamom, Rosewater, Lamb, Chicken, Beef, Eggplant, Tomatoes, Cucumbers, Pomegranates, Dates, Figs, Pistachios
Presentation and garnishing
Dishes are often presented in large communal platters and garnished with fresh herbs and pomegranate seeds.
Iran is also known for its tea culture, with tea being served alongside meals and as a social activity.
More cuisines from this region...
History
Iranian cuisine has a long history dating back to ancient Persia. The country's location on the Silk Road made it a hub for trade and cultural exchange, which influenced its cuisine. Over time, Iranian cuisine has evolved to include a wide variety of dishes, each with its own unique flavor and preparation method.
Cultural significance
Food is an important part of Iranian culture and is often served in large portions to show hospitality. Many traditional Iranian dishes are also associated with religious holidays and celebrations.
Health benefits and considerations
Iranian cuisine is generally considered healthy, as it emphasizes fresh ingredients and a variety of fruits and vegetables. However, some traditional dishes may be high in calories and fat.
Iranian cuisine dishes Browse all »
Ranginak
Ranginak is a traditional Persian dessert that is made with dates, walnuts, and spices. This sweet and nutty dessert is perfect for any occasion and is sure to impress your guests.
Shakarshee
Shakarpareh
Shakarshee is a traditional Iranian dessert that is made with sugar, rosewater, and almonds. It is a sweet and fragrant treat that is perfect for special occasions or as a gift.
Bastani sonnati
Traditional Ice Cream
Bastani sonnati is a traditional Persian ice cream that is rich and creamy. It is a delicious dessert that is perfect for any occasion.
Khoresht mast
Khoresht mast is a traditional Persian dish that is made with yogurt, lamb, and a variety of herbs and spices. It has a creamy texture and a tangy flavor that is perfect for...
Mirza Ghassemi
Eggplant and Tomato Stew
Mirza Ghassemi is a classic Persian dish that is made with eggplant and tomatoes. It is a flavorful and hearty dish that is perfect for a family dinner or a dinner party.
Ghormeh sabzi
Ghormeh sabzi is a Persian dish that is made with herbs and lamb.
Sumaghiyyeh
Sumac dip
Sumaghiyyeh is a Persian dish made with spinach and beef. It is a hearty and flavorful stew that is perfect for cold winter nights.
Khoresht-e-chaghartameh
Artichoke stew
Khoresht-e-chaghartameh is a traditional Persian dish made with lamb and sour grapes. It is a flavorful and tangy meal that is perfect for a special occasion.
Iranian cuisine recipes Browse all »
Hafte Bijar Torshi Recipe
Tangy Delight: Hafte Bijar Torshi - A Burst of Flavors from Iran
Kabab Koobideh - Iranian Grilled Ground Meat Skewers
Sizzling Persian Delight: Grilled Kabab Koobideh
Iranian-inspired Beet Gaz
Velvety Beet Gaz: A Vibrant Twist on a Classic Iranian Delight
Iranian-inspired Saffron Almond Cookies
Saffron Delights: Iranian-Inspired Almond Cookies
Cake Yazdi
Persian Delight: Cake Yazdi - A Sweet Symphony of Saffron and Rose
Meygoo Polo with Saffron and Herbs
Saffron-infused Shrimp and Herb Rice Delight
Khoresht Mast with Saffron and Rose Petals
Saffron-infused Creamy Delight: Khoresht Mast
Sabzi Kuku - Iranian Herb Frittata
Herb-Infused Delight: Sabzi Kuku - A Flavorful Iranian Herb Frittata
Ash-e Jo - Persian Barley Soup
Hearty Delight: Persian Barley Soup with a Twist
Iranian-style Chicken Karahi
Saffron-infused Chicken Karahi: A Taste of Iran
Banana Dreams
Iranian-inspired Banana Dreams: A Sweet Delight with a Persian Twist
Kufteh Tabrizi with a Twist
Savory Stuffed Meatballs: A Modern Twist on Kufteh Tabrizi