Recipe
Zereshk Polow with Chicken
Golden Saffron Rice with Tangy Barberries and Tender Chicken
4.7 out of 5
Zereshk Polow is a classic Iranian dish that combines fragrant saffron rice with tart barberries and succulent chicken. This flavorful and visually stunning dish is a staple in Iranian cuisine, known for its unique blend of sweet and sour flavors.
Metadata
Preparation time
30 minutes
Cooking time
40 minutes
Total time
70 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Gluten-free, Dairy-free, Nut-free, Low sodium, Halal
Allergens
N/A
Not suitable for
Vegan, Vegetarian, Paleo, Keto, High protein
Ingredients
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2 cups (400g) basmati rice 2 cups (400g) basmati rice
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4 cups (950ml) water 4 cups (950ml) water
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1 teaspoon saffron threads 1 teaspoon saffron threads
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4 tablespoons butter 4 tablespoons butter
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1 onion, thinly sliced 1 onion, thinly sliced
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2 chicken breasts, boneless and skinless, cut into bite-sized pieces 2 chicken breasts, boneless and skinless, cut into bite-sized pieces
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1 teaspoon ground cumin 1 teaspoon ground cumin
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1 teaspoon ground coriander 1 teaspoon ground coriander
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1 teaspoon ground turmeric 1 teaspoon ground turmeric
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1 cup (150g) dried barberries 1 cup (150g) dried barberries
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2 tablespoons sugar 2 tablespoons sugar
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Salt, to taste Salt, to taste
Nutrition
- Calories (kcal / KJ): 450 kcal / 1880 KJ
- Fat (total, saturated): 12g, 6g
- Carbohydrates (total, sugars): 65g, 8g
- Protein: 25g
- Fiber: 5g
- Salt: 1g
Preparation
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1.Rinse the basmati rice under cold water until the water runs clear. Soak the rice in water for 30 minutes, then drain.
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2.In a small bowl, dissolve the saffron threads in 2 tablespoons of hot water.
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3.In a large pot, bring the water to a boil. Add the drained rice and cook for 5 minutes, or until it is partially cooked. Drain the rice and set aside.
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4.In the same pot, melt 2 tablespoons of butter over medium heat. Add the sliced onion and sauté until golden brown.
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5.Add the chicken pieces to the pot and cook until they are lightly browned. Stir in the ground cumin, coriander, turmeric, and saffron water. Cook for an additional 2 minutes.
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6.In a separate pan, melt the remaining 2 tablespoons of butter. Add the dried barberries, sugar, and a pinch of salt. Sauté for 2-3 minutes, until the barberries are slightly softened.
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7.Layer the partially cooked rice over the chicken in the pot. Make several holes in the rice with the handle of a wooden spoon to allow steam to escape.
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8.Spoon the sautéed barberries over the rice, reserving some for garnish. Cover the pot with a tight-fitting lid and cook over low heat for 30 minutes, or until the rice is fully cooked and fluffy.
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9.Gently fluff the rice with a fork, mixing in the barberries. Serve the Zereshk Polow on a platter, garnished with the reserved barberries.
Treat your ingredients with care...
- Saffron — To enhance the flavor and color of saffron, crush the threads with a mortar and pestle before dissolving them in hot water.
- Barberries — If you can't find dried barberries, you can substitute them with dried cranberries or currants for a similar tartness.
Tips & Tricks
- Soaking the rice before cooking helps to achieve a fluffy texture.
- Use a non-stick pot to prevent the rice from sticking to the bottom.
- For an extra layer of flavor, add a pinch of ground cinnamon to the chicken marinade.
- Garnish the dish with slivered almonds or pistachios for added crunch.
- Serve Zereshk Polow with a side of yogurt or cucumber salad to balance the flavors.
Serving advice
Zereshk Polow is traditionally served as a main course. It can be enjoyed on its own or accompanied by a side of yogurt or cucumber salad. Serve it family-style on a large platter to showcase the vibrant colors and layers of the dish.
Presentation advice
To create an appealing presentation, arrange the saffron-infused rice with the chicken and barberries in alternating layers on the platter. Sprinkle the reserved barberries on top for an eye-catching garnish. Serve the dish with a sprig of fresh herbs, such as parsley or mint, for added freshness.
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