![Cuisine of Niger](https://ik.imagekit.io/human/tr:w-auto,dpr-auto/no-image-empty-table.png)
Cuisine
Cuisine of Niger
Nigerien cuisine is characterized by its use of grains, vegetables, and meat. Millet is the most commonly used grain, followed by sorghum and rice. Vegetables such as okra, tomatoes, and onions are commonly used, as well as meats such as goat, beef, and fish. Spices such as ginger, garlic, and chili peppers are also used to add flavor to dishes.
Typical ingredients
Millet, Sorghum, Rice, Okra, Tomatoes, Onions, Goat, Beef, Fish, Ginger, Garlic, Chili peppers
Presentation and garnishing
Dishes are often presented in large communal bowls, with diners using their hands to eat. Garnishes such as fresh herbs and sliced vegetables are used to add color and flavor to dishes.
The national dish of Niger is called 'djerma' and is made with millet, vegetables, and meat.
More cuisines from this region...
Nigerian cuisine, Ghanaian cuisine, Ivorian cuisine, Senegalese cuisine, Malian cuisine, Benin cuisine, Burkinabé cuisine, Guinean cuisine, Liberian cuisine, Sierra Leone cuisine
History
Nigerien cuisine has been influenced by the nomadic Tuareg people, who have traditionally relied on dairy products and meat from their herds of camels, goats, and sheep. The cuisine has also been influenced by neighboring countries such as Mali and Nigeria.
Cultural significance
Food is an important part of Nigerien culture, with communal meals being a common practice. Many traditional dishes are served on special occasions such as weddings and religious festivals.
Health benefits and considerations
Nigerien cuisine is generally healthy, with a focus on whole grains, vegetables, and lean meats. However, some dishes may be high in fat or salt.
Cuisine of Niger recipes Browse all »
![Marmite Jollof Rice](https://ik.imagekit.io/human/tr:w-400,dpr-auto/recipes/marmite-jollof-rice--36a23acb-0377-40c1-8770-1c4fdd663aa6.png)
Marmite Jollof Rice
Savory Marmite Jollof Rice: A Fusion of British and Nigerien Flavors
![Nigerien Apple Cake](https://ik.imagekit.io/human/tr:w-400,dpr-auto/no-image-empty-plate.png)
Nigerien Apple Cake
Savory Spiced Apple Delight
![Grilled Spiced Meat Skewers with Peanut Sauce](https://ik.imagekit.io/human/tr:w-400,dpr-auto/recipes/grilled-spiced-meat-skewers-with-peanut-sauce--9db04dc1-5234-4b67-b652-c17d957b206d.png)
Grilled Spiced Meat Skewers with Peanut Sauce
Savory Nigerien Grilled Meat Skewers with Spicy Peanut Sauce
![Nigerien Spiced Meat Pie](https://ik.imagekit.io/human/tr:w-400,dpr-auto/recipes/nigerien-spiced-meat-pie--3db4e50f-5c65-4d7f-a833-ac29327cb2e3.png)
Nigerien Spiced Meat Pie
Savory Delight: A Taste of Nigerien Spiced Meat Pie
![Nigerian Spiced Prianik](https://ik.imagekit.io/human/tr:w-400,dpr-auto/no-image-empty-plate.png)
Nigerian Spiced Prianik
Savory and Spiced: Nigerian Twist on Prianik
![Nigerian Souse with a Twist](https://ik.imagekit.io/human/tr:w-400,dpr-auto/recipes/nigerian-souse-with-a-twist--61035b60-675b-4f96-9e0c-2fd0bfd7eede.png)
Nigerian Souse with a Twist
Spicy and Tangy Nigerian Souse: A Flavorful Delight
![Nigerian-style Rice Rotti](https://ik.imagekit.io/human/tr:w-400,dpr-auto/recipes/nigerian-style-rice-rotti--232e1aaf-7a44-429b-a039-82c2d27c9a15.png)
Nigerian-style Rice Rotti
Savory Rice Rotti Delight: A Taste of Nigeria
![Nigerian Baklava](https://ik.imagekit.io/human/tr:w-400,dpr-auto/recipes/nigerian-baklava--cdf6f038-0d65-4ca3-83b2-b702ea6b028f.png)
Nigerian Baklava
Savory Delights: Nigerian Baklava with a West African Twist
![Nigerien-style Kačamak with a Twist](https://ik.imagekit.io/human/tr:w-400,dpr-auto/recipes/nigerien-style-kacamak-with-a-twist--4f9ac4da-fc92-40c6-b554-4f801b7cd6ef.png)
Nigerien-style Kačamak with a Twist
Savory Millet Porridge: A Taste of Niger
![Pyzy with a Nigerian Twist](https://ik.imagekit.io/human/tr:w-400,dpr-auto/no-image-empty-plate.png)
Pyzy with a Nigerian Twist
Savory Nigerian Pyzy: A Fusion of Flavors
![Spicy Lemon Grass Chicken - Gà Kho Sả Ớt Adapted to Nigerien Cuisine](https://ik.imagekit.io/human/tr:w-400,dpr-auto/recipes/spicy-lemon-grass-chicken-ga-kho-sa-ot-adapted-to-nigerien-cuisine--6bfc7581-a6ba-40ad-9c5d-86331437a73d.png)
Spicy Lemon Grass Chicken - Gà Kho Sả Ớt Adapted to Nigerien Cuisine
Savory Nigerien Lemon Grass Chicken - A Burst of Spices and Flavors
![Nigerien Esaü Soup](https://ik.imagekit.io/human/tr:w-400,dpr-auto/recipes/nigerien-esau-soup--b84348b2-019c-4c56-9bb7-8b9eb52b11c0.png)
Nigerien Esaü Soup
Savory Millet Soup with African Flavors