Cuisine

Nigerian cuisine

Nigerian cuisine is characterized by its use of spices, herbs, and vegetables. Common ingredients include yams, cassava, plantains, beans, and rice. Meats such as chicken, beef, and goat are also commonly used, as well as fish and seafood. Spices such as ginger, garlic, and chili peppers are used to add flavor to dishes.

African cuisine› West African cuisine

Spicy, Savory, Sweet, Tangy, Smoky

Grilling, Roasting, Stewing, Frying, Boiling

Typical ingredients

Yams, Cassava, Plantains, Beans, Rice, Chicken, Beef, Goat, Fish, Seafood, Ginger, Garlic, Chili peppers

Presentation and garnishing

Dishes are often presented in large communal bowls, with diners using their hands to eat. Garnishes such as fresh herbs and sliced vegetables are used to add color and flavor to dishes.

Jollof rice is a popular Nigerian dish made with rice, tomatoes, onions, and spices.

More cuisines from this region...

Ghanaian cuisine, Ivorian cuisine, Senegalese cuisine, Malian cuisine, Benin cuisine, Burkinabé cuisine, Guinean cuisine, Liberian cuisine, Sierra Leone cuisine, Togolese cuisine

History

Nigerian cuisine has been influenced by many different cultures, including those of the Yoruba, Igbo, and Hausa people. The cuisine has also been influenced by neighboring countries such as Ghana and Cameroon.

Cultural significance

Food is an important part of Nigerian culture, with communal meals being a common practice. Many traditional dishes are served on special occasions such as weddings and religious festivals.

Health benefits and considerations

Nigerian cuisine is generally healthy, with a focus on whole grains, vegetables, and lean meats. However, some dishes may be high in fat or salt.

Nigerian cuisine dishes Browse all »

Gbegiri

Beans soup with melon seed

Gbegiri is a traditional Nigerian soup made with black-eyed peas and spices. It is a thick and creamy soup that is perfect for cold winter days.

Garden Egg Stew

Garden Egg Stew is a Nigerian dish made with garden eggs and tomatoes.

Eba

Garri Cake

Eba is a Nigerian dish made with cassava flour. It is a staple food in many parts of Nigeria and is often served with soups or stews.

Tuwo shinkafa

Rice Flour Porridge

Tuwo shinkafa is a Nigerian dish made with rice flour. It is a staple food in many parts of Nigeria and is often served with soups or stews.

Batar da’an

Pumpkin Stew with Vegetables

Batar da’an is a traditional dish from Mongolia, a landlocked country in East Asia. It is a hearty and flavorful stew made with lamb, potatoes, carrots, and onions, and is...

Offal Soup

Offal Soup is a traditional Korean soup that is made with beef tripe, intestines, and other organs. The soup is flavored with garlic, ginger, and soybean paste, and is served...