Cuisine

Nigerian cuisine

Nigerian cuisine is characterized by its use of spices, herbs, and vegetables. Common ingredients include yams, cassava, plantains, beans, and rice. Meats such as chicken, beef, and goat are also commonly used, as well as fish and seafood. Spices such as ginger, garlic, and chili peppers are used to add flavor to dishes.

African cuisine› West African cuisine

Spicy, Savory, Sweet, Tangy, Smoky

Grilling, Roasting, Stewing, Frying, Boiling

Typical ingredients

Yams, Cassava, Plantains, Beans, Rice, Chicken, Beef, Goat, Fish, Seafood, Ginger, Garlic, Chili peppers

Presentation and garnishing

Dishes are often presented in large communal bowls, with diners using their hands to eat. Garnishes such as fresh herbs and sliced vegetables are used to add color and flavor to dishes.

Jollof rice is a popular Nigerian dish made with rice, tomatoes, onions, and spices.

More cuisines from this region...

Ghanaian cuisine, Ivorian cuisine, Senegalese cuisine, Malian cuisine, Benin cuisine, Burkinabé cuisine, Guinean cuisine, Liberian cuisine, Sierra Leone cuisine, Togolese cuisine

History

Nigerian cuisine has been influenced by many different cultures, including those of the Yoruba, Igbo, and Hausa people. The cuisine has also been influenced by neighboring countries such as Ghana and Cameroon.

Cultural significance

Food is an important part of Nigerian culture, with communal meals being a common practice. Many traditional dishes are served on special occasions such as weddings and religious festivals.

Health benefits and considerations

Nigerian cuisine is generally healthy, with a focus on whole grains, vegetables, and lean meats. However, some dishes may be high in fat or salt.

Nigerian cuisine dishes Browse all »

Nigerian Fried Rice

Nigerian Fried Rice is a popular West African dish that is made with rice, vegetables, and spices.

Tuwo shinkafa

Rice Flour Porridge

Tuwo shinkafa is a Nigerian dish made with rice flour. It is a staple food in many parts of Nigeria and is often served with soups or stews.

Garden Egg Stew

Garden Egg Stew is a Nigerian dish made with garden eggs and tomatoes.

Torta Osimhen

Osimhen Cake

Torta Osimhen is a Nigerian cake that is made with coconut and condensed milk. It is a sweet and moist cake that is perfect for dessert or as a snack.

Guinness Bottle Chicken Stew

Guinness bottle chicken stew

Guinness Bottle Chicken Stew is a hearty and flavorful stew that is perfect for a cold winter day. It is made with boneless chicken thighs, vegetables, and a rich Guinness beer sauce.

Moin moin

Steamed Bean Cakes

Moin moin is a traditional Nigerian dish made with black-eyed peas. It is a popular dish in West Africa and is often served as a side or snack.

Bassi-salté

Nigerian Fish Stew

Bassi-salté is a traditional dish from Guinea that is made with fish, vegetables, and rice. It is a flavorful and nutritious meal that is perfect for any occasion.

Nkwobi

Assorted meat stew

Nkwobi is a traditional Nigerian dish made with cow foot and a spicy sauce. It is a popular dish in the Igbo tribe of Nigeria and is often served at special occasions.