Cuisine

Nigerian cuisine

Nigerian cuisine is characterized by its use of spices, herbs, and vegetables. Common ingredients include yams, cassava, plantains, beans, and rice. Meats such as chicken, beef, and goat are also commonly used, as well as fish and seafood. Spices such as ginger, garlic, and chili peppers are used to add flavor to dishes.

African cuisine› West African cuisine

Spicy, Savory, Sweet, Tangy, Smoky

Grilling, Roasting, Stewing, Frying, Boiling

Typical ingredients

Yams, Cassava, Plantains, Beans, Rice, Chicken, Beef, Goat, Fish, Seafood, Ginger, Garlic, Chili peppers

Presentation and garnishing

Dishes are often presented in large communal bowls, with diners using their hands to eat. Garnishes such as fresh herbs and sliced vegetables are used to add color and flavor to dishes.

Jollof rice is a popular Nigerian dish made with rice, tomatoes, onions, and spices.

More cuisines from this region...

Ghanaian cuisine, Ivorian cuisine, Senegalese cuisine, Malian cuisine, Benin cuisine, Burkinabé cuisine, Guinean cuisine, Liberian cuisine, Sierra Leone cuisine, Togolese cuisine

History

Nigerian cuisine has been influenced by many different cultures, including those of the Yoruba, Igbo, and Hausa people. The cuisine has also been influenced by neighboring countries such as Ghana and Cameroon.

Cultural significance

Food is an important part of Nigerian culture, with communal meals being a common practice. Many traditional dishes are served on special occasions such as weddings and religious festivals.

Health benefits and considerations

Nigerian cuisine is generally healthy, with a focus on whole grains, vegetables, and lean meats. However, some dishes may be high in fat or salt.

Nigerian cuisine dishes Browse all »

Dongo-dongo

Millet soup

Dongo-dongo is a traditional African dish that is made with fish, vegetables, and spices. It is a flavorful and nutritious dish that is perfect for a healthy and satisfying meal.

Ogbono Soup

Soup with ogbono seeds and vegetables

Ogbono Soup is a traditional Nigerian soup made with ground ogbono seeds and vegetables.

Bassi-salté

Nigerian Fish Stew

Bassi-salté is a traditional dish from Guinea that is made with fish, vegetables, and rice. It is a flavorful and nutritious meal that is perfect for any occasion.

Ekuru

Ekuru is a traditional Nigerian dish made with black-eyed beans, onions, peppers, and spices. It is a popular breakfast dish and is often served with stew or sauce.

Miyan kuka

Baobab leaf soup

Miyan kuka is a traditional Nigerian soup made with baobab leaves and groundnut paste. It is a hearty and flavorful soup that is perfect for cold winter days.

Banga Soup

Palm nut soup

Banga soup is a popular Nigerian soup made with palm fruit extract and a variety of meats and fish.

Ewedu Soup

Ewedu soup

Ewedu soup is a traditional Nigerian soup made with jute leaves.

Chin Chin

Chin Chin is a popular Nigerian snack made of fried dough. It is usually sweet and flavored with nutmeg or cinnamon. It is a crunchy and addictive snack that is perfect for any...