Dish
Garden Egg Stew
Garden Egg Stew is a flavorful and nutritious dish that is popular in Nigeria. The dish is made by boiling garden eggs until they are tender, then blending them with tomatoes, onions, and spices such as ginger and garlic. The stew is then simmered until it thickens, and is often served with rice or yam.
Origins and history
Garden Egg Stew is a traditional Nigerian dish that has its roots in West African cuisine. The dish is often eaten during festivals and other celebrations.
Dietary considerations
Vegetarian, vegan, gluten-free
Variations
There are many variations of Garden Egg Stew, depending on the region and the cook. Some people add meat or fish to the dish to make it more filling. Others add vegetables such as spinach or kale to add more nutrition to the dish.
Presentation and garnishing
Garden Egg Stew can be served in a bowl or on a plate. It can be garnished with fresh herbs such as parsley or cilantro. Some people also add a dollop of yogurt or sour cream on top of the dish for added creaminess.
Tips & Tricks
To make the dish spicier, you can add Scotch bonnet peppers or other hot peppers to the stew. You can also add more vegetables such as bell peppers or carrots to add more nutrition to the dish.
Side-dishes
Rice, yam, plantains
Drink pairings
Palm wine, zobo (hibiscus) drink
Delicious Garden Egg Stew recipes
More dishes from this category... Browse all »
Aab gosht
Indian cuisine
Abgoosht
Iranian cuisine
Adobo
Filipino cuisine
Adobo sa gatâ
Filipino cuisine
Adobong baboy
Filipino cuisine
Adobong baka
Filipino cuisine
Adobong dilaw
Filipino cuisine
Adobong hito
Filipino cuisine
More cuisines from this region... Browse all »
Benin cuisine
Savory, Sweet, Tangy, Spicy, Aromatic
Burkinabé cuisine
Savory, Spicy, Hearty, Earthy, Aromatic
Cape Verdean cuisine
Salty, Spicy, Tangy, Sweet, Smoky
Cuisine of Niger
Savory, Spicy, Earthy, Smoky, Nutty
Gambian cuisine
Savory, Spicy, Nutty, Tangy
Ghanaian cuisine
Savory, Spicy, Tangy, Sweet
Guinea-Bissauan cuisine
Spicy, Savory, Tangy, Sweet, Sour
Guinean cuisine
Savory, Spicy, Nutty, Tangy