Marmite Jollof Rice

Ingredients

In this adaptation, the traditional British Marmite is incorporated into the Nigerien Jollof Rice recipe. The original Jollof Rice recipe is enhanced with the addition of Marmite, which adds a distinct umami flavor and richness to the dish. The spices and cooking techniques remain true to the Nigerien cuisine, ensuring an authentic Jollof Rice experience. We alse have the original recipe for Marmite, so you can check it out.

• 2 cups (400g) long-grain rice 2 cups (400g) long-grain rice
• 1 tablespoon vegetable oil 1 tablespoon vegetable oil
• 1 onion, finely chopped 1 onion, finely chopped
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 2 tablespoons tomato paste 2 tablespoons tomato paste
• 1 teaspoon thyme 1 teaspoon thyme
• 1 teaspoon curry powder 1 teaspoon curry powder
• 1/2 teaspoon cayenne pepper (adjust to taste) 1/2 teaspoon cayenne pepper (adjust to taste)
• 1 tablespoon Marmite 1 tablespoon Marmite
• 4 cups (950ml) vegetable broth 4 cups (950ml) vegetable broth
• Salt, to taste Salt, to taste
• Fresh cilantro, for garnish Fresh cilantro, for garnish

Nutrition

• Calories: 320 kcal / 1340 KJ
• Fat: 4g (0.5g saturated)
• Carbohydrates: 65g (4g sugars)
• Protein: 6g
• Fiber: 3g
• Salt: 1.5g

Preparation

1. 1.
   Rinse the rice under cold water until the water runs clear. Drain and set aside.
2. 2.
   Heat the vegetable oil in a large pot over medium heat. Add the chopped onion and minced garlic, and sauté until they turn translucent.
3. 3.
   Stir in the tomato paste, thyme, curry powder, and cayenne pepper. Cook for 2 minutes to allow the flavors to meld.
4. 4.
   Add the Marmite and vegetable broth to the pot, stirring until the Marmite is fully dissolved.
5. 5.
   Bring the mixture to a boil, then add the rinsed rice. Stir well to combine.
6. 6.
   Reduce the heat to low, cover the pot, and let the rice simmer for about 20-25 minutes, or until the rice is tender and has absorbed the liquid.
7. 7.
   Once the rice is cooked, fluff it with a fork and season with salt to taste.
8. 8.
   Garnish with fresh cilantro and serve hot.

Treat your ingredients with care...

• Marmite — Marmite is a concentrated yeast extract with a strong flavor. Use it sparingly as it can easily overpower the dish. Adjust the amount according to your taste preferences.

Tips & Tricks

• For a spicier version, increase the amount of cayenne pepper or add chopped chili peppers.
• You can add diced vegetables such as bell peppers, carrots, or peas to the rice for added texture and nutrition.
• Leftover Marmite Jollof Rice can be refrigerated and enjoyed as a delicious cold rice salad the next day.

Serving advice

Serve Marmite Jollof Rice as a main dish accompanied by a fresh salad or steamed vegetables. It can also be served as a side dish alongside grilled chicken or fish.

Presentation advice

Garnish the Marmite Jollof Rice with a sprinkle of fresh cilantro to add a pop of color. Serve it in a vibrant bowl or on a platter to showcase the beautiful colors of the rice and the aromatic flavors.