Ecuadorian Guatita with Peanut Sauce

Ingredients

• 500g (1.1 lb) beef tripe, cleaned and cut into small pieces 500g (1.1 lb) beef tripe, cleaned and cut into small pieces
• 1 onion, chopped 1 onion, chopped
• 3 cloves of garlic, minced 3 cloves of garlic, minced
• 1 cup (240ml) unsalted peanuts 1 cup (240ml) unsalted peanuts
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil
• 2 teaspoons ground cumin 2 teaspoons ground cumin
• 2 potatoes, peeled and diced 2 potatoes, peeled and diced
• 2 carrots, peeled and sliced 2 carrots, peeled and sliced
• 1 cup (150g) frozen peas 1 cup (150g) frozen peas
• 4 cups (960ml) beef broth 4 cups (960ml) beef broth
• Salt and pepper to taste Salt and pepper to taste
• Fresh cilantro, for garnish Fresh cilantro, for garnish

Nutrition

• Calories (kcal / KJ): 450 kcal / 1884 KJ
• Fat (total, saturated): 25g, 4g
• Carbohydrates (total, sugars): 25g, 5g
• Protein: 35g
• Fiber: 5g
• Salt: 1.5g

Preparation

1. 1.
   In a blender, combine the peanuts, onion, garlic, and a splash of water. Blend until smooth to create the peanut sauce.
2. 2.
   Heat the vegetable oil in a large pot over medium heat. Add the beef tripe and cook until browned.
3. 3.
   Add the cumin and stir for a minute to release its aroma.
4. 4.
   Pour in the peanut sauce and stir well to coat the tripe.
5. 5.
   Add the potatoes, carrots, and beef broth. Bring to a boil, then reduce the heat and simmer for about 2 hours or until the tripe is tender.
6. 6.
   Stir in the frozen peas and cook for an additional 5 minutes.
7. 7.
   Season with salt and pepper to taste.
8. 8.
   Serve the Guatita hot, garnished with fresh cilantro. Enjoy with rice on the side.

Treat your ingredients with care...

• Beef tripe — Make sure to clean the tripe thoroughly before cooking by removing any excess fat or membranes.
• Peanuts — If you prefer a smoother sauce, you can use peanut butter instead of whole peanuts. Adjust the quantity accordingly.

Tips & Tricks

• To save time, you can use a pressure cooker to cook the beef tripe. Follow the manufacturer's instructions for cooking times.
• For a spicier version, add a chopped chili pepper to the peanut sauce.
• Serve the Guatita with a side of avocado slices for added creaminess.
• Leftovers can be refrigerated and reheated the next day, allowing the flavors to meld even further.
• If you can't find beef tripe, you can substitute it with chicken or pork.

Serving advice

Serve the Guatita hot in bowls, accompanied by a side of rice. Garnish with fresh cilantro for a burst of freshness.

Presentation advice

For an appealing presentation, sprinkle some extra ground cumin on top of the Guatita before serving. You can also drizzle a little bit of olive oil over the stew for a glossy finish.