Jamaican Spiced Bun Recipe

Ingredients

• 2 cups (250g) all-purpose flour 2 cups (250g) all-purpose flour
• 1 cup (200g) brown sugar 1 cup (200g) brown sugar
• 1/2 cup (120ml) molasses 1/2 cup (120ml) molasses
• 1/4 cup (60ml) vegetable oil 1/4 cup (60ml) vegetable oil
• 1/4 cup (60ml) milk 1/4 cup (60ml) milk
• 2 eggs 2 eggs
• 1 teaspoon vanilla extract 1 teaspoon vanilla extract
• 1 teaspoon ground cinnamon 1 teaspoon ground cinnamon
• 1/2 teaspoon ground nutmeg 1/2 teaspoon ground nutmeg
• 1/2 teaspoon ground allspice 1/2 teaspoon ground allspice
• 1/4 teaspoon ground cloves 1/4 teaspoon ground cloves
• 1/2 teaspoon salt 1/2 teaspoon salt
• 1 cup (150g) mixed dried fruits (raisins, currants, candied citrus peel) 1 cup (150g) mixed dried fruits (raisins, currants, candied citrus peel)
• 1/4 cup (60g) chopped pecans or walnuts (optional) 1/4 cup (60g) chopped pecans or walnuts (optional)
• 1 tablespoon grated orange zest 1 tablespoon grated orange zest

Nutrition

• Calories (kcal / KJ): 280 kcal / 1172 KJ
• Fat (total, saturated): 6g, 1g
• Carbohydrates (total, sugars): 54g, 35g
• Protein: 4g
• Fiber: 2g
• Salt: 0.3g

Preparation

1. 1.
   Preheat the oven to 350°F (180°C) and grease a loaf pan.
2. 2.
   In a large mixing bowl, combine the flour, brown sugar, cinnamon, nutmeg, allspice, cloves, and salt.
3. 3.
   In a separate bowl, whisk together the molasses, vegetable oil, milk, eggs, and vanilla extract.
4. 4.
   Gradually pour the wet ingredients into the dry ingredients, stirring until well combined.
5. 5.
   Fold in the mixed dried fruits, chopped nuts (if using), and grated orange zest.
6. 6.
   Pour the batter into the greased loaf pan and smooth the top with a spatula.
7. 7.
   Bake for 50-60 minutes or until a toothpick inserted into the center comes out clean.
8. 8.
   Remove from the oven and let the bun cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Treat your ingredients with care...

• Dried fruits — Soak the mixed dried fruits in warm water for 10 minutes before using to ensure they are plump and moist.

Tips & Tricks

• For a spicier kick, add a pinch of cayenne pepper to the batter.
• Serve the Jamaican Spiced Bun warm with a dollop of cream cheese for an extra indulgent treat.
• Store any leftovers in an airtight container to maintain freshness.

Serving advice

Slice the Jamaican Spiced Bun and serve it with a generous spread of butter or cream cheese. It pairs perfectly with a hot cup of tea or coffee.

Presentation advice

To enhance the presentation, dust the top of the bun with powdered sugar before serving. You can also garnish it with a sprig of fresh mint or a slice of orange.