Cuisine

Caribbean cuisine

Caribbean cuisine is characterized by its use of tropical fruits and vegetables, as well as its emphasis on seafood and grilled meats. Popular dishes include jerk chicken (chicken marinated in a spicy sauce), rice and peas (rice cooked with beans and coconut milk), and callaloo (a stew made with leafy greens and seafood). The cuisine also features a variety of desserts, including rum cake and coconut flan.

Cuisine of the Americas

Savory, Spicy, Sweet, Tangy

Grilling, Roasting, Frying, Baking, Stewing

Typical ingredients

Seafood (including fish, shellfish, octopus), Chicken, Pork, Beef, Rice, Beans, Plantains, Yucca, Sweet potatoes, Onions, Garlic, Tomatoes, Bell peppers, Coconut, Rum

Presentation and garnishing

Dishes are often served family-style, with large platters of meat and sides. Garnishes may include fresh herbs, sliced vegetables, and sauces.

The Caribbean is home to a number of traditional music styles, including reggae, calypso, and salsa. The region is also known for its beautiful beaches and tropical climate.

More cuisines from this region...

Jamaican cuisine, Trinidad and Tobago cuisine, Haitian cuisine, Cuban cuisine, Dominican Republic cuisine, Puerto Rican cuisine, Antigua and Barbuda cuisine, Bahamian cuisine, Barbadian cuisine, Dominica cuisine

History

Caribbean cuisine has its roots in the indigenous peoples of the region, as well as the African slaves who were brought to the Caribbean to work on sugar plantations. The cuisine was further influenced by European colonizers, who introduced new ingredients and cooking techniques. Today, Caribbean cuisine is a blend of these various cultural influences.

Cultural significance

Caribbean cuisine is an important part of the region's cultural identity, and is often associated with celebrations and festivals. The cuisine is also known for its use of fresh, locally-sourced ingredients.

Health benefits and considerations

Caribbean cuisine can be high in fat and sodium due to its emphasis on meat and fried foods. However, it also features a variety of fresh fruits and vegetables, which provide important nutrients.

Caribbean cuisine dishes Browse all »

Curried Goat and Pigeon Peas

Curried goat and pigeon peas is a traditional Caribbean dish that is spicy and flavorful. It is made with tender goat meat, pigeon peas, and a variety of spices and herbs. This...

Mulet farci à la Saint-Louisienne

Stuffed Mullet

Mulet farci à la Saint-Louisienne is a traditional dish from the island of Réunion, a French overseas department located in the Indian Ocean. It consists of stuffed mullet that...

Funche

Funche is a traditional dish from the Caribbean that is made from cornmeal and coconut milk. It is a creamy and flavorful dish that is perfect for breakfast or as a side dish...

Peanut Drops

Peanut Drops are a traditional Jamaican snack that is made with peanuts, sugar, and water.

Blaff

Spicy Fish Stew

Blaff is a classic Caribbean dish that is simple to make but full of flavor. It consists of fish cooked in a spicy broth with garlic, onion, and lime juice.

Coconut Drop

Coconut Drop is a traditional Jamaican dessert that is made with coconut and spices. It is a sweet and chewy treat that is perfect for satisfying a sweet tooth.

Féroce d'avocat

Féroce d'avocat is a traditional dish from the French Caribbean that consists of mashed avocado mixed with salt cod, lime juice, and hot peppers. The dish is typically served...

Tostones

Fried plantains

Tostones are a popular Latin American dish made from fried plantains. They are crispy on the outside and soft on the inside, and are often served as a side dish or snack.