Cuisine

Caribbean cuisine

Caribbean cuisine is characterized by its use of tropical fruits and vegetables, as well as its emphasis on seafood and grilled meats. Popular dishes include jerk chicken (chicken marinated in a spicy sauce), rice and peas (rice cooked with beans and coconut milk), and callaloo (a stew made with leafy greens and seafood). The cuisine also features a variety of desserts, including rum cake and coconut flan.

Cuisine of the Americas

Savory, Spicy, Sweet, Tangy

Grilling, Roasting, Frying, Baking, Stewing

Typical ingredients

Seafood (including fish, shellfish, octopus), Chicken, Pork, Beef, Rice, Beans, Plantains, Yucca, Sweet potatoes, Onions, Garlic, Tomatoes, Bell peppers, Coconut, Rum

Presentation and garnishing

Dishes are often served family-style, with large platters of meat and sides. Garnishes may include fresh herbs, sliced vegetables, and sauces.

The Caribbean is home to a number of traditional music styles, including reggae, calypso, and salsa. The region is also known for its beautiful beaches and tropical climate.

More cuisines from this region...

Jamaican cuisine, Trinidad and Tobago cuisine, Haitian cuisine, Cuban cuisine, Dominican Republic cuisine, Puerto Rican cuisine, Antigua and Barbuda cuisine, Bahamian cuisine, Barbadian cuisine, Dominica cuisine

History

Caribbean cuisine has its roots in the indigenous peoples of the region, as well as the African slaves who were brought to the Caribbean to work on sugar plantations. The cuisine was further influenced by European colonizers, who introduced new ingredients and cooking techniques. Today, Caribbean cuisine is a blend of these various cultural influences.

Cultural significance

Caribbean cuisine is an important part of the region's cultural identity, and is often associated with celebrations and festivals. The cuisine is also known for its use of fresh, locally-sourced ingredients.

Health benefits and considerations

Caribbean cuisine can be high in fat and sodium due to its emphasis on meat and fried foods. However, it also features a variety of fresh fruits and vegetables, which provide important nutrients.

Caribbean cuisine dishes Browse all »

Funche

Funche is a traditional dish from the Caribbean that is made from cornmeal and coconut milk. It is a creamy and flavorful dish that is perfect for breakfast or as a side dish...

Curried Lambi

Curried Conch

Curried Lambi is a spicy and flavorful dish from the Caribbean island of Haiti. This dish is made with conch, a type of shellfish, and a variety of spices. The result is a dish...

Roasted Breadfruit and Fried Jackfish

This Jamaican dish is a simple and flavorful meal that combines roasted breadfruit with fried jackfish.

Stewed Saltfish with Spicy Plantains, Coconut Dumplings and Seasoned Breadfruit

This Caribbean dish is a flavorful and hearty meal that combines saltfish with spicy plantains, coconut dumplings, and seasoned breadfruit.

Saltfish with Cabbage

Codfish with cabbage

Saltfish with Cabbage is a traditional Caribbean dish made with salted cod and cabbage. It is a flavorful and hearty dish that is perfect for a cold day.

Ducana

Ducana is a traditional Caribbean dish that is made with grated sweet potatoes and coconut. It is a savory and filling dish that is perfect for breakfast or lunch.

Chicken Souse

Chicken Souse is a traditional Caribbean dish that is known for its tangy and spicy flavor. It is made with chicken, lime juice, hot peppers, and a variety of spices. This dish...

Mulet farci à la Saint-Louisienne

Stuffed Mullet

Mulet farci à la Saint-Louisienne is a traditional dish from the island of Réunion, a French overseas department located in the Indian Ocean. It consists of stuffed mullet that...