Caribbean-style Murgh Malai

Recipe

Caribbean-style Murgh Malai

Tropical Creamy Chicken Delight

In the vibrant and flavorful world of Caribbean cuisine, this adaptation of the classic Indian dish, Murgh Malai, brings a tropical twist to your taste buds. Succulent chicken pieces are marinated in a rich blend of Caribbean spices and coconut milk, resulting in a creamy and aromatic dish that will transport you to the sunny shores of the Caribbean.

Jan Dec

15 minutes

10 minutes

25 minutes

4 servings

Easy

Gluten-free, Dairy-free, Low-carb, Paleo-friendly, Keto-friendly

Coconut

Vegan, Vegetarian, Nut-free, Soy-free, Egg-free

Ingredients

While the original Indian Murgh Malai is known for its use of Indian spices and yogurt, this Caribbean adaptation incorporates a unique blend of Caribbean spices and replaces yogurt with creamy coconut milk. The result is a dish that combines the flavors of the Caribbean with the creamy texture of the original, creating a delightful fusion of cuisines. We alse have the original recipe for Murgh malai, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 320 kcal / 1340 KJ
  • Fat (total, saturated): 22g, 18g
  • Carbohydrates (total, sugars): 4g, 1g
  • Protein: 28g
  • Fiber: 1g
  • Salt: 1.5g

Preparation

  1. 1.
    In a large bowl, combine the coconut milk, Caribbean curry powder, lime juice, minced garlic, allspice, thyme, paprika, salt, and black pepper. Mix well to form a marinade.
  2. 2.
    Add the chicken pieces to the marinade and toss until they are well coated. Cover the bowl and refrigerate for at least 2 hours, or overnight for best results.
  3. 3.
    Heat the vegetable oil in a large skillet over medium heat. Add the marinated chicken pieces and cook until they are golden brown and cooked through, about 8-10 minutes.
  4. 4.
    Serve the Caribbean-style Murgh Malai hot, garnished with fresh cilantro. Enjoy with steamed rice or roti.

Treat your ingredients with care...

  • Coconut milk — Shake the can well before using to ensure the cream and liquid are well combined.
  • Caribbean curry powder — If you can't find Caribbean curry powder, you can make your own by combining equal parts of ground turmeric, cumin, coriander, ginger, and allspice.

Tips & Tricks

  • For an extra kick of heat, add a finely chopped Scotch bonnet pepper to the marinade.
  • If you prefer a milder flavor, reduce the amount of Caribbean curry powder.
  • Marinating the chicken overnight will result in a more flavorful and tender dish.
  • Serve the Murgh Malai with a side of fresh mango salsa for a burst of tropical flavors.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Serving advice

Serve the Caribbean-style Murgh Malai as a main dish with steamed rice or roti. Garnish with fresh cilantro for added freshness and color.

Presentation advice

To enhance the presentation, arrange the cooked chicken pieces on a bed of vibrant green lettuce leaves. Drizzle some extra coconut milk over the top and sprinkle with a pinch of Caribbean curry powder for an extra pop of color.