Recipe
Caribbean-style Murgh Malai
Tropical Creamy Chicken Delight
4.5 out of 5
In the vibrant and flavorful world of Caribbean cuisine, this adaptation of the classic Indian dish, Murgh Malai, brings a tropical twist to your taste buds. Succulent chicken pieces are marinated in a rich blend of Caribbean spices and coconut milk, resulting in a creamy and aromatic dish that will transport you to the sunny shores of the Caribbean.
Metadata
Preparation time
15 minutes
Cooking time
10 minutes
Total time
25 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Gluten-free, Dairy-free, Low-carb, Paleo-friendly, Keto-friendly
Allergens
Coconut
Not suitable for
Vegan, Vegetarian, Nut-free, Soy-free, Egg-free
Ingredients
While the original Indian Murgh Malai is known for its use of Indian spices and yogurt, this Caribbean adaptation incorporates a unique blend of Caribbean spices and replaces yogurt with creamy coconut milk. The result is a dish that combines the flavors of the Caribbean with the creamy texture of the original, creating a delightful fusion of cuisines. We alse have the original recipe for Murgh malai, so you can check it out.
-
500g (1.1 lb) boneless chicken, cut into bite-sized pieces 500g (1.1 lb) boneless chicken, cut into bite-sized pieces
-
1 cup (240ml) coconut milk 1 cup (240ml) coconut milk
-
2 tablespoons Caribbean curry powder 2 tablespoons Caribbean curry powder
-
1 tablespoon fresh lime juice 1 tablespoon fresh lime juice
-
2 cloves garlic, minced 2 cloves garlic, minced
-
1 teaspoon ground allspice 1 teaspoon ground allspice
-
1 teaspoon ground thyme 1 teaspoon ground thyme
-
1 teaspoon paprika 1 teaspoon paprika
-
1 teaspoon salt 1 teaspoon salt
-
1/2 teaspoon black pepper 1/2 teaspoon black pepper
-
2 tablespoons vegetable oil 2 tablespoons vegetable oil
-
Fresh cilantro, for garnish Fresh cilantro, for garnish
Nutrition
- Calories (kcal / KJ): 320 kcal / 1340 KJ
- Fat (total, saturated): 22g, 18g
- Carbohydrates (total, sugars): 4g, 1g
- Protein: 28g
- Fiber: 1g
- Salt: 1.5g
Preparation
-
1.In a large bowl, combine the coconut milk, Caribbean curry powder, lime juice, minced garlic, allspice, thyme, paprika, salt, and black pepper. Mix well to form a marinade.
-
2.Add the chicken pieces to the marinade and toss until they are well coated. Cover the bowl and refrigerate for at least 2 hours, or overnight for best results.
-
3.Heat the vegetable oil in a large skillet over medium heat. Add the marinated chicken pieces and cook until they are golden brown and cooked through, about 8-10 minutes.
-
4.Serve the Caribbean-style Murgh Malai hot, garnished with fresh cilantro. Enjoy with steamed rice or roti.
Treat your ingredients with care...
- Coconut milk — Shake the can well before using to ensure the cream and liquid are well combined.
- Caribbean curry powder — If you can't find Caribbean curry powder, you can make your own by combining equal parts of ground turmeric, cumin, coriander, ginger, and allspice.
Tips & Tricks
- For an extra kick of heat, add a finely chopped Scotch bonnet pepper to the marinade.
- If you prefer a milder flavor, reduce the amount of Caribbean curry powder.
- Marinating the chicken overnight will result in a more flavorful and tender dish.
- Serve the Murgh Malai with a side of fresh mango salsa for a burst of tropical flavors.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Serving advice
Serve the Caribbean-style Murgh Malai as a main dish with steamed rice or roti. Garnish with fresh cilantro for added freshness and color.
Presentation advice
To enhance the presentation, arrange the cooked chicken pieces on a bed of vibrant green lettuce leaves. Drizzle some extra coconut milk over the top and sprinkle with a pinch of Caribbean curry powder for an extra pop of color.
More recipes...
For Murgh malai » Browse all
For Indian cuisine » Browse all
More Indian cuisine dishes » Browse all
Jeera aloo
Jeera aloo is a popular Indian dish made with potatoes and cumin seeds. It is a simple yet flavorful dish that can be enjoyed as a side or main course.
Sutarfeni
Sutarfeni is a popular Indian sweet dish made from vermicelli, sugar, and ghee. It has a crispy and crunchy texture and is often served as a...
Chakna
Indian Goat Tripe Stew
Chakna is a popular Indian snack that is often served with drinks. It is a spicy and flavorful dish that is perfect for parties and gatherings.
More Caribbean cuisine dishes » Browse all
Cassava Pone
Cassava Pone is a traditional Caribbean dessert made from grated cassava, coconut milk, and spices. It is typically served during special...
Féroce d'avocat
Féroce d'avocat is a traditional dish from the French Caribbean that consists of mashed avocado mixed with salt cod, lime juice, and hot peppers....
Ducana
Ducana is a traditional Caribbean dish that is made with grated sweet potatoes and coconut. It is a savory and filling dish that is perfect for...