Cuisine

Puerto Rican cuisine

Puerto Rican cuisine is a fusion of Spanish, African, and indigenous Taino flavors. The cuisine is characterized by its bold flavors and use of fresh ingredients, such as plantains, yucca, and tropical fruits. Seafood is also a staple in Puerto Rican cuisine, as the island is surrounded by the Caribbean Sea.

Cuisine of the Americas› Caribbean cuisine

Bold, Spicy, Sweet, Savory

Grilling, Frying, Stewing, Baking

Typical ingredients

Plantains, Yucca, Tropical fruits, Rice, Beans, Pork, Chicken, Seafood

Puerto Rican cuisine is known for its mofongo, which is a dish made with mashed plantains and a variety of fillings, such as seafood or meat.

More cuisines from this region...

Jamaican cuisine, Trinidad and Tobago cuisine, Haitian cuisine, Cuban cuisine, Dominican Republic cuisine, Antigua and Barbuda cuisine, Bahamian cuisine, Barbadian cuisine, Dominica cuisine, Grenadian cuisine

History

Puerto Rican cuisine has been shaped by the island's history and geography. The Taino people were the island's original inhabitants, and their culinary traditions have had a lasting impact on Puerto Rican cuisine. The island was later colonized by the Spanish, who brought their own culinary traditions to the island. African slaves were also brought to the island, and their culinary traditions have also influenced Puerto Rican cuisine.

Cultural significance

Puerto Rican cuisine is an important part of the island's culture and heritage. Many of the island's traditional dishes are served at festivals and celebrations. The cuisine is also an important part of the island's tourism industry.

Health benefits and considerations

Puerto Rican cuisine is generally healthy, as it relies heavily on fresh fruits and vegetables and lean proteins. However, some dishes may be high in sodium or fat.

Puerto Rican cuisine dishes Browse all »

Arañitas

Arañitas are a traditional Puerto Rican dish made from shredded plantains that are formed into small fritters and deep-fried until crispy. They are a popular snack or appetizer...

Alcapurria

Alcapurria is a traditional Puerto Rican snack that is made from a mixture of yucca and plantain. It is a savory and filling treat that is perfect for snacking or as a side dish.

Mofongo

Mofongo is a Puerto Rican dish made from mashed plantains.

Jibarito

Plantain sandwich with meat and cheese

Jibarito is a Puerto Rican sandwich that is made with fried plantains instead of bread. It is a unique and delicious dish that is perfect for lunch or dinner.

Asopao de gandules

Pigeon Peas Rice Stew

Asopao de gandules is a traditional Puerto Rican soup that is made with pigeon peas and rice. It is a hearty and filling dish that is perfect for a cold winter day or when you...

Asopao

Puerto Rican Rice Stew

Asopao is a traditional Puerto Rican soup that is hearty and filling. It is made with rice, chicken, and a variety of vegetables and spices. This dish is perfect for a cold...

Quesito

Quesito is a Puerto Rican pastry that is filled with sweetened cream cheese.

Pavochon

Pavochon is a traditional Puerto Rican dish that is perfect for a holiday meal or special occasion. This dish is made with a whole turkey that is marinated in a flavorful blend...