Cuisine

Puerto Rican cuisine

Puerto Rican cuisine is a fusion of Spanish, African, and indigenous Taino flavors. The cuisine is characterized by its bold flavors and use of fresh ingredients, such as plantains, yucca, and tropical fruits. Seafood is also a staple in Puerto Rican cuisine, as the island is surrounded by the Caribbean Sea.

Cuisine of the Americas› Caribbean cuisine

Bold, Spicy, Sweet, Savory

Grilling, Frying, Stewing, Baking

Typical ingredients

Plantains, Yucca, Tropical fruits, Rice, Beans, Pork, Chicken, Seafood

Puerto Rican cuisine is known for its mofongo, which is a dish made with mashed plantains and a variety of fillings, such as seafood or meat.

More cuisines from this region...

Jamaican cuisine, Trinidad and Tobago cuisine, Haitian cuisine, Cuban cuisine, Dominican Republic cuisine, Antigua and Barbuda cuisine, Bahamian cuisine, Barbadian cuisine, Dominica cuisine, Grenadian cuisine

History

Puerto Rican cuisine has been shaped by the island's history and geography. The Taino people were the island's original inhabitants, and their culinary traditions have had a lasting impact on Puerto Rican cuisine. The island was later colonized by the Spanish, who brought their own culinary traditions to the island. African slaves were also brought to the island, and their culinary traditions have also influenced Puerto Rican cuisine.

Cultural significance

Puerto Rican cuisine is an important part of the island's culture and heritage. Many of the island's traditional dishes are served at festivals and celebrations. The cuisine is also an important part of the island's tourism industry.

Health benefits and considerations

Puerto Rican cuisine is generally healthy, as it relies heavily on fresh fruits and vegetables and lean proteins. However, some dishes may be high in sodium or fat.

Puerto Rican cuisine dishes Browse all »

Buñelos dago

Buñelos dago are a traditional Puerto Rican snack made with yucca and cheese. These crispy fritters are a popular street food in Puerto Rico and are often served with a garlic...

Asopao

Puerto Rican Rice Stew

Asopao is a traditional Puerto Rican soup that is hearty and filling. It is made with rice, chicken, and a variety of vegetables and spices. This dish is perfect for a cold...

Buñelos månglo

Bunuelos manglo

Buñelos månglo is a traditional Chamorro dessert that is commonly served in Guam. It is a fried pastry that is often served during special occasions such as weddings and fiestas.

Tripleta

Triple meat sandwich

Tripleta is a popular sandwich from Puerto Rico that is made with three types of meat.

Copús

Stew made of beans and pork

Copús is a traditional Galician dish made with cabbage, potatoes, and chorizo. The dish is known for its hearty and comforting flavors.

Sopa de platano

Plantain soup

Sopa de platano is a traditional soup from Central America made with plantains and other ingredients.

Alcapurria

Alcapurria is a traditional Puerto Rican snack that is made from a mixture of yucca and plantain. It is a savory and filling treat that is perfect for snacking or as a side dish.

Buñelos aga

Buñelos aga are a traditional Filipino snack made with sweet potato and coconut milk. These fluffy fritters are a popular street food in the Philippines and are often served...