Cuisine

Puerto Rican cuisine

Puerto Rican cuisine is a fusion of Spanish, African, and indigenous Taino flavors. The cuisine is characterized by its bold flavors and use of fresh ingredients, such as plantains, yucca, and tropical fruits. Seafood is also a staple in Puerto Rican cuisine, as the island is surrounded by the Caribbean Sea.

Cuisine of the Americas› Caribbean cuisine

Bold, Spicy, Sweet, Savory

Grilling, Frying, Stewing, Baking

Typical ingredients

Plantains, Yucca, Tropical fruits, Rice, Beans, Pork, Chicken, Seafood

Puerto Rican cuisine is known for its mofongo, which is a dish made with mashed plantains and a variety of fillings, such as seafood or meat.

More cuisines from this region...

Jamaican cuisine, Trinidad and Tobago cuisine, Haitian cuisine, Cuban cuisine, Dominican Republic cuisine, Antigua and Barbuda cuisine, Bahamian cuisine, Barbadian cuisine, Dominica cuisine, Grenadian cuisine

History

Puerto Rican cuisine has been shaped by the island's history and geography. The Taino people were the island's original inhabitants, and their culinary traditions have had a lasting impact on Puerto Rican cuisine. The island was later colonized by the Spanish, who brought their own culinary traditions to the island. African slaves were also brought to the island, and their culinary traditions have also influenced Puerto Rican cuisine.

Cultural significance

Puerto Rican cuisine is an important part of the island's culture and heritage. Many of the island's traditional dishes are served at festivals and celebrations. The cuisine is also an important part of the island's tourism industry.

Health benefits and considerations

Puerto Rican cuisine is generally healthy, as it relies heavily on fresh fruits and vegetables and lean proteins. However, some dishes may be high in sodium or fat.

Puerto Rican cuisine dishes Browse all »

Pique verde boricua

Puerto Rican green hot sauce

Pique verde boricua is a Puerto Rican hot sauce made with hot peppers, garlic, and vinegar. It is typically served with rice and beans, or grilled meats.

Alcapurria

Alcapurria is a traditional Puerto Rican snack that is made from a mixture of yucca and plantain. It is a savory and filling treat that is perfect for snacking or as a side dish.

Sandwiches de mezcla

Mix sandwich

Sandwiches de mezcla is a Puerto Rican-style sandwich made with ham, cheese, and pimento spread served on a soft roll.

Sopa de platano

Plantain soup

Sopa de platano is a traditional soup from Central America made with plantains and other ingredients.

Candinga

Blood sausage stew

Candinga is a traditional dish from the Dominican Republic that is made with pig intestines and spices.

Arañitas

Arañitas are a traditional Puerto Rican dish made from shredded plantains that are formed into small fritters and deep-fried until crispy. They are a popular snack or appetizer...

Roast Pork Sandwich

Roast pork sandwich

The Roast Pork Sandwich is a classic sandwich that is made with slow-roasted pork and served on a roll. It is a hearty and flavorful meal that is perfect for lunch or dinner.

Cala

Cala is a traditional Filipino snack made from rice flour and coconut milk. It is a sweet and chewy delicacy that is perfect for a midday snack or dessert.