
Cuisine
Cuban cuisine
Cuban cuisine is centered around rice and beans, with dishes such as arroz con pollo and moros y cristianos being popular. Other popular dishes include ropa vieja, a shredded beef dish, and lechon asado, a slow-roasted pork dish. The cuisine also incorporates local ingredients such as yucca, plantains, and malanga. Cuban cuisine is known for its use of spices and herbs, such as cumin, oregano, and garlic.
Typical ingredients
Rice, Beans, Beef, Pork, Yucca, Plantains, Malanga, Cumin, Oregano, Garlic, Onions, Peppers, Tomatoes
Presentation and garnishing
Cuban cuisine is often presented in a simple and rustic manner, with dishes such as arroz con pollo and ropa vieja being served in bowls or on plates. Garnishes may include fresh herbs or a drizzle of hot sauce.
The national dish of Cuba is ropa vieja, which is made with shredded beef, vegetables, and spices.
More cuisines from this region...
Jamaican cuisine, Trinidad and Tobago cuisine, Haitian cuisine, Dominican Republic cuisine, Puerto Rican cuisine, Antigua and Barbuda cuisine, Bahamian cuisine, Barbadian cuisine, Dominica cuisine, Grenadian cuisine
History
Cuban cuisine has a long history dating back to the island's settlement in the 15th century. The cuisine has been influenced by the island's geography, with rice and beans being a staple due to the island's fertile soil. The cuisine has also been influenced by the island's history, with Spanish, African, and Caribbean influences all playing a role in the development of Cuban cuisine.
Cultural significance
Cuban cuisine is an important part of the island's culture and heritage. The cuisine is often served at special events and celebrations, such as weddings and holidays. Cuban cuisine is also an important part of the island's tourism industry, with many restaurants and food tours showcasing the cuisine to visitors.
Health benefits and considerations
Beans and rice are a good source of protein and fiber, but some dishes may be high in sodium or fat. Yucca and plantains are good sources of fiber and vitamins.
Cuban cuisine dishes Browse all »

Majao
Majao is a classic Cuban dish that is made with rice, beans, and pork. It is a hearty and flavorful dish that is perfect for a family dinner or a special occasion.

Pan con minuta
Breaded Steak Sandwich
Pan con minuta is a traditional Puerto Rican sandwich made with thin slices of breaded and fried beefsteak, served on a soft roll with lettuce, tomato, and mayonnaise.

Frita
The frita is a Cuban-style burger that is made with a spicy chorizo patty, shoestring potatoes, and a special sauce. It is a popular street food in Miami and other parts of Florida.

Boliche
Boliche is a traditional Cuban dish that is perfect for a hearty meal. It is a beef roast that is stuffed with chorizo and boiled eggs, and then slow-cooked in a tomato-based sauce.

Cuban Sandwich
Cuban Sandwich is a classic sandwich from Miami that is made with a long loaf of bread filled with layers of roasted pork, ham, Swiss cheese, pickles, and mustard. It is a...

Cuban Bread
Cuban bread is a traditional bread from Cuba. It is a type of white bread that is typically made with flour, water, yeast, and salt, and is often used to make Cuban sandwiches.

Torta Cubana
Cuban sandwich
Torta Cubana is a traditional Mexican sandwich that is typically served as a hearty meal. It consists of a soft roll that is filled with various ingredients such as meat,...

Pan con bistec
Steak Sandwich
Pan con bistec is a traditional Cuban sandwich made with thin-sliced steak, onions, lettuce, tomatoes, and potato sticks, all served on a soft roll. This dish is a perfect...
Cuban cuisine recipes Browse all »

Cuban-style Curry
Caribbean Spice Infusion: Cuban Curry Delight

Cuban-style Pavochon
Mojo-infused Roast Turkey: A Cuban Twist on a Classic Thanksgiving Dish

Cuban-Style Pizza
Havana Delight Pizza

Cuban-style Tuna Nigiri Sushi
Tropical Tuna Delight: Cuban-inspired Nigiri Sushi

Cuban-inspired Gyoza
Havana Gyoza Fiesta

Arroz de Matanzas with Shrimp and Chorizo
Savory Delight: Cuban Arroz de Matanzas with a Twist

Cuban Berriquocoli
Tropical Fusion: Cuban Berriquocoli Delight

Cuban-style Tagliatelle al ragù alla Bolognese
Havana-inspired Pasta with Cuban-style Meat Sauce

Cuban-inspired Biryani
Havana Spice Biryani

Cuban Bread Recipe
Caribbean Delight: Homemade Cuban Bread

Cuban Caesar Salad
Tropical Twist Caesar Salad

Cuban-style Beef Bourguignon
Havana Beef Stew: A Cuban Twist on Beef Bourguignon