Dish

Funche

Funche is made by cooking cornmeal and coconut milk together until it becomes a thick and creamy porridge. It is often served with saltfish, stewed meats, or vegetables. The dish is popular in many Caribbean countries, including Jamaica, Trinidad and Tobago, and Barbados. Funche is a great source of carbohydrates and healthy fats, making it a filling and nutritious meal. It is also gluten-free and dairy-free, making it a great option for people with dietary restrictions.

Cuisine of the Americas› Caribbean cuisine

Porridge

Origins and history

Funche has its roots in African cuisine, and was brought to the Caribbean by slaves during the colonial era. It has since become a staple dish in many Caribbean countries, and is often served at special occasions such as weddings and festivals.

Dietary considerations

Gluten-free, dairy-free

Variations

There are many variations of funche, with some recipes calling for the addition of spices such as cinnamon and nutmeg, or sweeteners such as sugar or honey. Some recipes also call for the addition of fruits such as bananas or mangoes.

Presentation and garnishing

Funche can be served in a bowl or on a plate, and is often garnished with fresh herbs such as parsley or cilantro. It can also be topped with a drizzle of olive oil or a sprinkle of paprika for added flavor.

Tips & Tricks

To make the dish creamier, you can add more coconut milk or water. You can also experiment with different spices and sweeteners to create your own unique version of funche.